Natural Healing News

by Cynthia J. Fagyas —  Getting fit does not have to take up a lot of your time and money. Walking is one of the easiest ways to get in shape — just 30 minutes, five days a week, can help dramatically improve your health and reduce your risk of cardiovascular disease, diabetes, obesity, osteoporosis, […]

by Kathy Balland —  What can you do to attract more success? What if you want to let go of a habit, chronic pain, fear, manage your weight or stop smoking? Any of these, and many other issues, can be helped or resolved through the power of the mind. The subconscious makes up the majority […]

by Marianne Crafts-Brandner —  If we can put a man on the moon, produce iPhones and sequence the human genome, why haven’t scientists been able to find a diet that works? As each new fad diet comes along, we hope we have finally found the solution to our weight problems. First, it was avoiding all […]

by Cary Bailen —  We frequently show love to the special people in our lives through unhealthy food, such as old-fashioned cookies, ice cream, soda or candy. Often, these are considered a treat or a reward. They mean we are being good, we deserve it or, perhaps, we offer them as an act of love […]

by Jane Copper —  Ai Chi, a simple water exercise and relaxation program, is performed using a combination of deep breathing and slow, broad movements of the arms, legs and torso in a flowing yet powerful progression. Ruth Sova, author and founder of the Aquatic Therapy Rehab Institute, says, “Ai Chi, flowing aquatic energy, is […]

Factors contributing to the teen weight epidemic  by Dr. James McClernan —  On a daily basis, the media remind us of the continual increase in the number of adults and children who are overweight and obese. In the United States, 65 percent of adults are overweight and 30 percent are obese, while 30 percent of […]

by Kathy Balland —  Want to know a fun way to improve your health? Try a little laughter. Studies have shown that laughter has many medical and psychological benefits. Here are 10 of those benefits: 1. Weight management: Laughing 10 to 15 minutes a day can burn an extra 40 calories. 2. Anti-aging: Laughter can […]

Is it true that the more you sleep, the longer you live? “Sleep is the most undervalued contributor to optimal health and performance,” says Dr. Keith Humphreys, professor of psychiatry at Stanford University, whose research into addiction treatment and national mental health and drug policy has lead to published articles in the New York Times […]

The FDA, under pressure from the powerful sugar and artificial sweetener lobby, has issued a warning letter to Celestial Seasonings for using a popular natural sweetener. The letter indicates the FDA classifies the herb stevia as “unsafe,” even though it is a main staple sweetener in China and Japan and has been used without negative […]

by Dr. Sarv Varta K. Khalsa —  Adrenal fatigue is one of the most common and under-diagnosed health conditions in modern society. We live fast-paced lives with busy schedules that don’t allow much time for rest and relaxation. Just the stress of daily responsibilities can eventually take its toll. Our adrenal glands play a key […]

by Dr. Mark Starr —  One of the most common problems in medicine today is the testing for hypothyroidism. Blood tests often indicate you are OK when you are not. Blood tests measure the amount of thyroid hormones, TSH, circulating in our blood. Typically the tests indicate normal values. But it is not the amount […]

by Sunanda Harrell-Stokes —  Every cell in our body is a sound resonator. Every cell lives in a rhythmic pattern. Each organ has its own cycle and its own pulse. Each system has a cycle, rhythm, pattern and pulse. We exist in a world of vibration. Sound healing seeks to harmonize, balance and reconnect the […]

by Brenda Haas-Krieger —  The body is an electrical system, and our hearts and brains are regulated by internal bioelectrical signals. Homeopathy long ago acknowledged the body’s electrical properties. In fact, homeopathic remedies use diluted substances that work by way of their energetic imprint. Like homeopathy, the modern-day QXCI (Quantum Xeroid Consciousness Interface) machine treats […]