The rush to treat prostate cancer by Mary Budinger Arecent study published in the Journal of the American Medical Association Oncology (JAMA Oncology) tells us too many men are being treated for prostate cancer. The majority of those men are being hustled into immediately starting radiation treatments that can be unnecessary and toxic. The research […]
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Five steps to encourage an attitude of gratitude in children
April 7, 2015
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Five steps to encourage an attitude of gratitude in children by Dr. Monisha Vasa — My brain knows that gratitude is important. When I am in a state of gratitude — aware of my blessings, small and large — I feel happier and less alone. I feel more connected to the people around me and […]
The not-so-sweet side of sugar
April 7, 2015
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The not-so-sweet side of sugar by Mary M. Ernsberger — Have you seen the commercial for high-fructose corn syrup (HFCS) that compares it to regular sugar made from cane? It uses actors to represent parents and children so that you are more likely to accept what they are saying. The actor tells you that your […]
What energy is in your name?
April 7, 2015
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What energy is in your name? by Jill Mattson — Ancient people used sound and music to heal, balance and uplift their worlds. One crucial way was to properly use the sound of one’s name. The sound of a person’s name is a constant energy influence for one’s entire life because of the sheer number […]
New life for humdrum vegetables
April 7, 2015
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New life for humdrum vegetables by Joanne Henning Tedesco — Roasting a whole head of cauliflower is rather unusual, and this recipe has you slathering on a spicy yogurt marinade and roasting it at a high temperature. The result is a delicious dish that is as dramatic as it is easy to prepare. Serve with […]
Meet your outer child
April 7, 2015
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Meet your outer child by Susan Anderson — What makes you break your diet, run up your credit card or be attracted to all the wrong people? You know these are not healthy things to do; you know you are sabotaging your own best interest, but sometimes you just cannot help it. Sometimes you want […]
Five ways to argue constructively with your partner
April 7, 2015
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Five ways to argue constructively with your partner by Dr. Larry F. Waldman — The divorce rate hovers at around 50 percent, which I contend is a national tragedy. A major reason for this statistic is that most couples have not learned how to settle their issues. The following are ways to argue constructively with […]
Reflections of the heart: Living in the now
April 6, 2015
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Reflections of the heart: Living in the now by Dawn Demers — All of your power lives in the now and in this moment. It is in this moment that you have the opportunity to create change and make your desires a reality. To do this, you must live in the present. What is happening […]
Real Medical Prevention
April 5, 2015
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Real Medical Prevention by Dr. Larry Wilson — When it comes to your health, prevention is crucial. The problem is how to properly implement preventive care. Doctors offer preventive measures in the form of vaccines and various screening tests. However, many of these measures are toxic and invasive; and traditional annual physicals are costly and, […]
Mesotherapy — A new answer to America’s health problems
April 2, 2015
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Mesotherapy — A new answer to America’s health problems by Dr. J. Michael Pece — Mesotherapy was first introduced in Paris, France, in 1952 by Dr. Michel Pistor. For more than 50 years, it has been used safely in France and much of Europe for treating pain associated with sports injuries, arthritis and other inflammatory […]
Making the connection within yourself
March 30, 2015
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Making the connection within yourself by Sherry Anshara — Do you realize that when you experience pain in your body, it is your body’s way of communicating with you? Have you ever considered that the origin of this discomfort may not be connected to the specific part of your body experiencing the pain? Has it […]
Let massage therapy turn your pond into a river
March 27, 2015
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Let massage therapy turn your pond into a river by Shannon Tinder — Come walk along the river with me. The birds are diving down to feed on fish as we brush past the vibrant shrubs and grasses growing along the banks, drinking of the fresh river water. Sounds of the gentle currents soothe our minds. […]
Are you woman or man enough?
March 24, 2015
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Are you woman or man enough? by Shirley Osborne — It is a new year. You have made your resolutions, you have written them down and now you are moving ahead, full speed. “New year, new me,” you said. “Out with the old, in with the new — this is the year of me.” It is […]



April 10, 2015
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