Natural Healing News

Desensitize your allergies by Dr. Paul Stallone —  Those who suffer severely from allergies may not believe natural remedies can be as effective as prescription medication. Symptoms can be excruciating, but even if they are debilitating, harsh treatment is not always necessary. Relying on a prescription medication can be overkill for most allergy sufferers. Prescription […]

Best haircutting days in 2015 by Julia Busch — For fuller, longer, stronger and more beautiful hair, blunt cut it on the dates listed below, according to hair expert Anthony Morrocco. This is when your hair’s energy, roots and follicles are highest. Cutting on other days can actually abort hair growth or slow it down considerably. […]

Keep the flu bug at bay by Debbie Williams —  Every year we see the advertisements on TV; we see the signs in the stores to get your flu shot now. Some workplaces and schools are demanding people get vaccinated. A December 13, 2013, CBS Newswatch had an article titled, “Could you be fired for […]

Acupuncture relieves symptoms of PCOS by Don Matesz — A study recently published in an online issue of the American Journal of Physiology-Regulatory, Integrative and Comparative Physiology has found that acupuncture can relieve some of the symptoms and improve the hormone levels of polycystic ovary syndrome (PCOS), which occurs in about one in 10 women. […]

Health care in crisis: Part III — What to do for yourself by Dr. Mark Force —  The current health care crisis is the result of a lie. The lie is that you will be healthy if you get the right health care. This fallacy is perpetuated by some people because there is a lot […]

Deliberate acts of grounding by Sherry Anshara —  In these challenging times and amid the overwhelming media coverage centered on fear and loss, it is easy to create “out-of-body” experiences by pushing the limits of the upper chakras — your crown, third eye, throat and heart — to check out of the turmoil. The idea […]

Of fear, platitudes and roller coasters by Scott Kalechstein (Grace) —  One fine day, the great past president Franklin D. Roosevelt channeled the future Tony Robbins and issued a peppy platitude that uplifted a nation in the throes of the Great Depression, and without Prozac: “The only thing we have to fear is fear itself.” […]

My journey with gratitude in three stages by Scott Kalechstein Grace —  Stage 1 — Hey, universe, I am not going to be grateful, and you cannot make me! Let us be honest here. What is there to be grateful for? Life sucks, and I am a victim of it all. You want my gratitude? […]

Four myths that keep you from living fully and fearlessly by Anita Moorjani —  One of the biggest lessons I learned from nearly dying of cancer is the importance of loving myself unconditionally. In fact, learning to love and accept myself unconditionally is what healed me and brought me back from the brink of death. […]

Bone broth — the hot new trend by Mary Budinger —  Nutrient-dense food and food as medicine — these concepts are generating heated interest with consumers who are looking to reshape their relationship with food and proactively ward off some of today’s biggest health concerns, such as obesity, heart attack, cancer and autoimmune diseases. Bone […]

Top 10 foods to keep your arteries clean by Dr.  Jack Wolfson —  As a board-certified cardiologist, I believe the best way to treat heart problems is to prevent them. When it comes to prevention, nothing is more important than proper nutrition. The best foods to eat are those that would have been available to […]

Is it possible to stay well all winter? by Elaine Haynik —  It is that time of year again — winter is here. Does that mean you must suffer a bout with the flu, a cold or sinus infection? Realize first that you can do something to prevent getting sick. So let us proactively start […]

The invaluable gift of mindful parenting by Dr. Monisha Vasa —  We often wonder about how we can best nurture our children and what they will remember most about their childhoods. Will it be the lessons we tried to impart to them about being a “good” person or will it be what we formally taught […]