Natural Healing News

Anxiety and Panic Attacks by Larry Wilson, M.D. —  Anxiety is a very uncomfortable feeling of nervousness, irritability or foreboding about the future. Panic attacks, also known as anxiety attacks, are sudden drastic increases in anxiety to the point where one may have trouble breathing, muscles tighten, pulse rate increases and one may collapse, or […]

Transform self-defeating patterns with homeopathy by Dr. Steven D. Ehrlich —  Many people in the healing and personal growth communities share a common frustration. After years of working on their particular issues, they still find themselves stuck in self-defeating patterns. One reason for this might be because so much transformational work focuses on developing insight […]

Having trouble sleeping? by Joanne Henning Tedesco —  Are you one of the millions of people who lie awake watching the clock and wondering if sleep will ever come? For most people who suffer from insomnia, falling asleep is no guarantee that the night will be restful, according to sleep experts. Many insomniacs also have […]

Diabetes — Are we all at risk? by Dr. Avé C. Sims —  Diabetes mellitus, also known as type II diabetes or late-onset diabetes, is currently the fourth leading cause of death by disease in the U.S., and the number of people afflicted is increasing by 6 percent annually. At this rate, the number of […]

Spicy Cinnamon by Joanne Henning Tedesco —  Cinnamon comes from the inner bark of a tropical evergreen tree. There are between 50 and 250 different species of cinnamon, depending on which botanist you believe. The two main varieties are Cinnamomum cassia and Cinnamomum zeylanicum. Native to Sri Lanka, the best cinnamon grows along the coastal […]

Our body, our friend by Mary Louse Delaney —  This quote under the picture is from Dr. David Hawkins’ book, The Eye of the I, -sparks many thoughts about the body. First, let’s explore the definition of the word lovable. Webster defines it as having characteristics that attract love or affection; adorable; endearing. Given that definition, […]

I don’t think I can be hypnotized! by Irene Conlan — “I don’t think I can be hypnotized,” and “I went for hypnosis once, but couldnt ‘go under’” are common statements heard in the initial conversations with those inquiring about hypnotherapy. The fact is 90 to 95 percent of adults can be hypnotized. The best […]

There is relief for headaches by Dr. Bill Gallagher —  If you suffer from headaches, you are not alone. The National Headache Foundation (NHF) estimates that more than 45 million Americans have chronic, recurring headaches. The good news is that you may not need to suffer — if you understand how they are caused and […]

The problem with fragrances by Joanne Henning Tedesco —  Today, many products we buy have fragrance added to them, which makes them toxic. As many as 95 percent of chemicals used in fragrances are made from petroleum products, which are known to cause cancer, birth defects and damage to the brain, lungs and nerves. Some […]

Learning to communicate with love by Char Mada —  Love is the most powerful force in the universe. Love heals all. According to the Beatles, it is “all you need.” Other songwriters refer to love as a many splendored thing, an addictive force, what the world needs now and the only thing that there is […]

Ways to eliminate negativity by InaNorma Yanez —  This is a time when we see many people with negative thoughts. The reasons are plentiful, such as job loss issues and frightening world news. Though you may not openly speak your angry thoughts, they still roll around and around in your head, all the while creating […]

Warning: Chocolate may have health benefits by Stan Kalson —  The holidays have come and gone, and many of us are making resolutions to eat healthier. So what’s a chocolate lover to do? For so many years, chocolate was not considered a particularly healthy food. Suddenly, scientists are finding that chocolate may benefit us. For […]

Talking to the animals after the tsunami by Barbara J. Paster —  Many of us have read or heard about a wildlife refuge, home to elephants and other animals, that was flooded by the tsunami in Asia. All of the animals escaped to higher ground before the water came, while their human caretakers perished. Although […]