Natural Healing News

The New Rules of Lifting Supercharged: 10 All-New Muscle-Building Programs for Men and Women    by Lou Schuler and Alwyn Cosgrove — This supercharged new edition is a total reboot of the weightlifting workout book that launched the series in 2006, packing even more power on every page. The book features 10 new workouts for […]

How to Improve Your Financial Health by Dr. Larry Wilson —  The next few years are likely be a time of transition, during which old financial structures collapse as new and better ones replace them. Overall, the changes will be wonderful. However, the transition may be difficult for those who are unprepared. Changes could include […]

by Siva Baba —  Miracles do not live outside of you — they are very much a part of your consciousness. The culprit that causes you to believe they are external to you is the logical mind, which includes your ego-self. Once you are able to get beyond these two obstacles, you can create miracles […]

Being vulnerable is your inner strength,  not your weakness by Sherry Anshara —  Many of us have been taught that being vulnerable equates with being weak and powerless. Vulnerable, as defined by Webster’s Dictionary, means “susceptible, defenseless, helpless, at risk and in a weak position.” Accepting that definition, a perfect duality or third-dimension definition keeps […]

The philosophical procrastinator by Kathy Gates —  How many self-help books have you read? There certainly are some good ones available that provide solid information, help you get on track, and offer ideas and practical pointers for your own life. But there is a limit. After reading a few of them, have you found yourself […]

Finding your own intent to excellence by Shirley Osborne —  Success demands adequate preparation and consistent, systematic effort. It does not matter what our goal is, whether we want to be successful as a friend or as a nuclear physicist. It matters not whether our arena is our private cul-de-sac or the entire world. And […]

Tips for a healthy summer by Dr. Paul Stallone —  For us Arizonans, summer has already begun. We may not be dealing with 115 degree temperatures yet, but we will be soon. Below are some suggestions for a safer, healthier summer. Many people wait until the week before bathing-suit season to worry about those extra […]

The power of enzymes by Dorota Owczarski  — All life processes in the human body are connected with thousands of chemical reactions. These reactions take place in each cell under mild conditions — normal temperature and pressure. At the same time, reactions occur quickly and efficiently, and the oxidation of substances involved is the source […]

You are what you listen to by Jill Mattson —  Music makes us feel — its sound waves interact with our emotions, which are actually energy. Everyone has snapped their fingers to a lively beat and relaxed to the soothing sound of the ocean. Sound waves do not isolate emotions or ignore the rest of […]

Evidence of empathic resonance by Matteo Rizzato —  In 1700, Adam Smith said, “When we see somebody who is about to hit somebody else’s arm or leg, we instinctively back away and withdraw our own arm or our own leg; and when the blow comes, we somehow ‘feel’ it and suffer from it as the […]

Preschoolers’ obesity decline misleading by Mary Budinger —  Obesity rates among American preschoolers have dropped 43 percent in the past decade, according to a recent government study reported in the Journal of the American Medical Association. However, researchers also found that obesity prevalence increased among women ages 60 and older. More than 68 percent of […]

Our immune systems are not so immune anymore by Debbie Williams —  It is thrilling to see more people reading labels at the grocery store. People are becoming aware that the food and drinks touted as “healthy” might, in fact, be anything but. Grains, sugars (especially high-fructose corn syrup), the bad oils and preservatives are […]

Oxygen — the most critical nutrient by Fred G. Arnold —  Nutrients are the components in foods that all living things need to survive and grow. They are used to build and repair tissues, regulate body processes and are converted to and used for energy. Organic nutrients include carbohydrates, fats, proteins (or their building blocks, […]