Natural Healing News

Stress relief is as easy as ABC by Carol E. Gutierrez  —  The Centers for Disease Control reports that between 75 to 90 percent of all visits to the doctor are stress related. And although we all have time-saving devices and appliances, time seems to be moving faster. We have less time to relax and […]

Epicurean summer fruit and vegetables by Joanne Henning Tedesco —  Every fruit and vegetable has a prime time during the year when it is at its seasonal best. Locally grown food means extra flavor and nutrition, and also great value. But depending on your location, some items are at their prime for several months, while […]

Toxic heavy metal exposure by Paula Owens —  Every day we are exposed to chemicals and toxins through the food we eat, the air we breathe, and the water we drink and bathe in. Over time, these toxins accumulate in our bodies. Heavy metal pollutants, such as aluminum, lead, mercury, arsenic and cadmium, can alter […]

Banish canker sores and herpetic lesions by Dr. Nicholas Meyer —  These pesky sores of the mouth can also manifest within the nasal passages. The sores are caused by the herpes simplex I virus. This virus infects many Americans, and it surfaces during times of stress. Stress can be physical (too much sun), emotional or […]

Five simple ways to create real self-change by Dr. Claudia Luiz —  Everybody is feeling overwhelmed, but unlike in the past, nobody is afraid to talk about it. Historically speaking, we are more emotionally sophisticated than ever before. We are highly aware of what we feel, and we are able to discuss it. If we […]

How to have a natural birth in the hospital by Dr. Christine Brass-Jones  —  Natural pregnancy and birthing are increasing trends within the pregnancy community. Women are looking for natural options during their pregnancy, labor and delivery, such as alternative pain management, birthing techniques, alternative birthing and non-hospital birthing locations. It is important for women […]

Smart people and smart meters by Dr. Robert A. Berry —  I am surprised that so many people are unaware of the smart meter controversy. Some individuals are concerned about the potential health impact resulting from radio frequency (RF) radiation polluting the environment. Some believe that this concern is nonsense, with no evidence to support […]

You can change your world by Ada Porat —  You have the power within you to change your world. Here’s how: The vibrations of your thoughts and words powerfully affect every outcome in your life. In fact, science shows that every mental state emits a vibration that attracts the external conditions that resonate with it. […]

Are you manifesting your beauty  from the inside out? by Deborah Thum —  Have you ever met someone who is intrinsically beautiful — they just glow from the inside out, but it has little or nothing to do with his or her physical appearance? In Oriental Medicine dating back to Taoism, this inner radiance is […]

Why am I thinking?   by John English —  Have you ever asked yourself this simple question: Why am I thinking? If we are not careful, we can waste a great deal of time on mental commotion that has absolutely nothing to do with our current activity. In the world of the spiritual seeker, this […]

Searching for enlightenment by Susie Avila —  With only a bit of reflection, it becomes clear that we all are searching for something in life. Strangely, though, many of us don’t even know what we are searching for, and some don’t know that we are searching at all. Money, power and material success seem to […]

Where are you in the cosmic scheme: Part 2 of 4   by  Louisa von Dessau —  Concept 3 — Mercury: “Consciously or unconsciously, you always get what you expect.” Mercury represents a need to be understood and rules communication and the thinking process. The mind is a very powerful tool, and every thought it […]

Moto — A blend  of Pan-Asian healthy cuisine  by Stan Kalson —  In May 2005, Vince and Marsha Heppler, creators of Shogun Express, opened Moto at 6845 N. 16th St., in Phoenix (602-263-5444). Customers who happen into this former Shogun Express location might be surprised by the changes. In addition to sushi, Moto’s menu blends […]