Natural Healing News

Kick your bucket list with affairs planning by Holley Kelley —  Resolutions are a long-held tradition, marking new beginnings and renewed commitments for more of what we hope for but have fallen short of achieving in prior years. Marked with motivation and newfound pledges, the best of resolutions often fade to the wayside by February. […]

GE foods are illegal by Mary Budinger —    After 15 years of legal investigation, Steven Druker details in his recently acclaimed book, Altered Genes, Twisted Truth, how government intrigue and corporate power have teamed up to ignore the law and give the go-ahead for genetically engineered (GE) crops. He wants us to know that […]

Love yourself more by being assertive with your dialogue by Linda Marsanico  —  Let us talk about assertion and internal dialogue because they are intimately involved in developing self-love. Assertion is getting your needs met while respecting the rights of others. Internal dialogue is your internal stream of thoughts that stem from your ego. Assertion […]

Meditation is like a hammer and nail by Diana Lang —  Can you imagine feeling good and natural and full of life? Imagine what it would feel like to be calm and centered, no matter what your circumstances might be. Imagine having more energy while engaging in everything you do and feeling even more connected […]

Exercises for sleeker, stronger arms by Joanne Henning Tedesco —  If your upper arms are starting to sag, simple upper-arm exercises using hand weights can tone up your arms in about four to six weeks. To do these exercises, choose weights that are heavy enough to fatigue you somewhere between 12 and 15 repetitions. If […]

What if love did not have to be so hard? by SARK —  I met John on a cruise. He had no idea who I was or that I had sold millions of books around the world. He told me that he had been deeply in love once before and the honeymoon had never ended, […]

Alkaline-forming versus acid-forming foods by Joanne Henning Tedesco —  Most of the foods that people eat today are acid forming. These include refined grains, pasteurized dairy, conventional meat, vegetable oils, artificial sweeteners and processed sugars. A diet composed primarily of these acid-forming foods inhibits nerve function and damages cells. Experts in the field believe a […]

Change your state, change your life by Scott Grace —  I went to college — dropped in, then dropped out from the University of Buffalo (UB) within two years. Did not take any English courses. Sorry for my grammar. In those two years I would have loved to have had a girlfriend. Just one out […]

The Phytonutrient Diet by Dr. Larry Wilson —  Most people are mineral-starved today, and their digestive systems are weak. The phytonutrient diet, as explained in this article, is the only way I know to counteract these dietary problems and obtain the nutrients we all need.   Principles 1. Eat at least three meals daily and […]

In praise of poison by Dr. Steven Goldsmith — We all know that too much of a good thing is bad for you — food, water, oxygen, exercise or sleep. Too much vitamin A can swell the brain. Too much fluoride can damage teeth. But did you know that the converse is also true? That […]

What you eat affects your teeth by Dr. Nicholas Meyer —  How does what you eat affect your dental health and overall health? This topic is a book in and of itself, but this short article reflects my approach. Consider that the tooth is the hardest structure within the human body, and once gone, it […]

Healing the hurts by Nancy LaRonda Johnson —  You are taking a walk when someone comes your way. The expectation is to stay to the right, in the manner of traffic. The person, however, does not make enough room. She bumps into you and keeps going without apology or acknowledgment. Instantly, anger boils up and […]

Time to lose that summer weight by Dr. Paul Stallone —  Most people try to lose weight before the summer; however, many people who live in Phoenix during some of the hottest weather in the United States actually have to lose weight after summer ends. The intense Arizona heat drives most people indoors; when they […]