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Phoenix decides to continue water fluoridation

December 11, 2012

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by Mary Budinger —  The city of Phoenix was poised to remove fluoride from the tap water of its 1.4 million residents, but when the dust settled on September 11, 2012, the decision was made to continue the status quo. Councilman Tom Simplot originally raised the issue of whether or not the city should continue […]

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Anxiety/Panic Attacks

December 5, 2012

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by Dr. Larry Wilson —  Anxiety is a very uncomfortable feeling of nervousness, irritability or foreboding about the future. Panic attacks, also known as anxiety attacks, are sudden drastic increases in anxiety to the point where one may have trouble breathing, muscles tighten, the pulse rate increases, and one may collapse or even urinate or […]

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What can we drink that is healthy and non-fattening?

November 12, 2012

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by Nina Anderson  —  Headlines across the media warn of a growing obesity problem. Not only are snack, fried and fast foods big contributors, but our burgeoning consumption of soft drinks adds to the list of things that make us fat. In an effort to stay healthy, many consumers are turning to sports drinks and […]

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The mysteries of TMJ and what to do about it

September 21, 2012

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by Becky Coffield —  Mention TMJ and almost everyone either knows someone who has the disorder, or they have it themselves. Despite the millions of people who suffer from TMJD (temporomandibular jaw disorder), there really is only educated speculation as to its causes. Even less is known about its cure. The temporomandibular joints are small, […]

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Clearing out the weight

September 10, 2012

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by Kathy Balland —  From time to time, people get that urge to do some cleaning and clearing out — not only in their homes, but in their lives as well. Do you feel surrounded by clutter? Is it getting a little too dusty in your world? Sometimes people discover that when they begin to […]

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The psyche of infertility

September 7, 2012

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by Dr. Steven Cooner —  Most of us would agree that the mind and body work together. The emotional and psychological factors/forces involved in infertility can be dealt with by talking with a health care professional or by using the body to help heal the mind and emotions and aid fertility. A healthy, peaceful mind […]

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Health updates

September 6, 2012

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The following is new information regarding vitamin D and its affects on artery disease, and using urine to diagnose disease. Vitamin D guards against artery disease Vitamin D may protect against peripheral artery disease (PAD), a disease in which fatty deposits restrict blood flow to the limbs. PAD most often reduces blood flow to the […]

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Treating childhood obesity

September 5, 2012

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by Lynnette Baumgart —  The number of overweight children has increased dramatically. Being overweight refers to an excess of body weight relative to height. Many families are overweight due to diets high in saturated fats, sugars and an overall sedentary lifestyle. Parent involvement is necessary in order for a child to be healthy, and the […]

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Health updates

September 5, 2012

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The following is new information regarding strokes and the popular energy drink, Red Bull, plus an interesting lab test conducted by second-grade students to show the effects of GE food on mice. Red Bull can cause a stroke Energy drinks have become very popular in recent years and have overtaken bottled water as the fastest-growing […]

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Overcoming holiday stress

August 27, 2012

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by Joy Abrams —  The holidays are coming, the holidays are coming! How do I know? Because I am feeling such stress that I don’t know which way to go. If this is your mantra lately, stress may be the first thing that you think of as the holidays approach. Too often, the holidays are […]

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Recipes to support prostate health

August 23, 2012

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by Stan Kalson —  The incidence of BHP (non-malignant enlargement of the prostate) is truly one of the most significant problems facing men in our society. Beginning at age 50, as many as 40 percent of males have BHP. By the time men hit their 80s, the figure reaches 90 percent. Diet is the first […]

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The hCG myth

August 18, 2012

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by Dr. Tara Peyman —  If you have heard about the hCG diet, or know of people using hCG injections for weight loss, be sure to check all the facts about this treatment before paying for a program. Human chorionic gonadotropin (hCG) is a hormone released by the embryo and placenta in pregnant women. During […]

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Children cannot weight

August 16, 2012

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by Cary Bailen —  Children cannot “weight” — and neither can we. Although new initiatives and funds are being given to Public Health and other Arizona state agencies from federally funded grants, our schools are still suffering. Arizona schools keep our children for 7 to 10 hours a day, yet they are struggling to get […]

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