Natural Healing News

Two-thirds of the U.S. population over 20 years old is overweight and one-third of those are obese. Worldwide, there are more than a billion overweight adults. Some statistics implicate both the food industry and respective governments in the obesity epidemic. Food processing is one of the largest manufacturing sectors in the U.S.; the domestic market […]

The Phoenix area has many wonderful farmers’ markets where you can buy not only freshly picked organic fruits and vegetables, but also homemade breads, jellies, honey products, flowers, wine, cheese, herbs, crafts, gifts and much more. Every market has its own personality and neighborhood feel with demonstrations, music and a wide variety of foods from […]

by Stan Kalson —  With the arrival of winter, the colder mornings and shorter days create thoughts of staying under the blanket longer, a desire for more warming foods and bowls of hot soup — perennial favorites that heat the body and fire up the mind. Suddenly, you are in the mood to cook those […]

According to a recent USDA study of organic versus factory eggs, you are wasting your money purchasing anything other than conventional grocery store eggs since there is no difference in terms of their fat and protein content. However, the USDA study was flawed. The study, “Physical Quality and Composition of Retail Shell Eggs,” published in […]

by Reuel Ari —  A growing awareness about healthy living is taking hold across the country. The evidence is clear, from the many practitioners who are teaching a healthier way of living, to the presence of new vegan/vegetarian restaurants — even 100-percent raw/living foods café. We are reawakening to a wave of consciousness that is […]

by Purvi Desai — The perception of beauty is different for everyone. However, as with fashion, overall trends do exist. As the times change, so do our concepts of beauty. We currently live in a society obsessed with having ageless, radiant skin. Many people will try anything and everything to achieve such radiant skin — […]

by Mary Budinger The number of certified organic farms in Arizona has nearly tripled — from 26 in 2006 to 77 in 2008, according to the most recent numbers from the U.S. Department of Agriculture. This is generally in keeping with the growth nationally. Since Michael Pollan’s 2006 book, The Omnivore’s Dilemma, gave us vivid […]

by Stan Kalson —  Summertime is the season to eat more fresh fruits and vegetables that are available. We are fortunate to have many farmers’ markets and natural grocers around the Valley that charge reasonable prices for ingredients to make healthy summer salads. Stop by and tell them you support their markets and stores. The […]

by Dr. Shelley Crombach —  Are you tired or toxic? In recent decades people have begun to see the role toxicity can play in overall energy and health. Now it seems that there are more detoxification kits in nutrition stores than we can count. Let’s examine what exactly we are trying to clean up in […]

by Ben Ta’ati —  According to the American Chemical Society, a 10-year study by UC Davis researchers has indicated that levels of antioxidants known as flavonoids increase over time in crops grown in organically farmed fields. Other recent scientific studies have suggested that the consumption of flavonoids may protect against cancer, heart disease and other […]

by Stan Kalson —  The following lifestyle ideas will create a healthy body and longevity for those who can adhere to it: An abundance of food from plant sources, including organic fruits and vegetables, potatoes, breads and whole grains, beans, raw nuts and seeds. Emphasis on a variety of minimally processed and, wherever possible, seasonally […]

by Jean Ekobo —  Yes, you can regain your health by changing your diet. Proper nutrition is the key to reducing stress, finding your balance, regaining your energy and stamina, and losing the unwanted fluff. French chefs are taught all the tricks of the trade to please their patrons’ taste buds by using butter, cream, […]

by Dr. Renee Waldman —  The skin is the body’s largest organ — each human adult has a total surface area of about 10 square feet of skin, or approximately six pounds of skin cells. Our skin serves to protect us from the constant onslaught of environmental stressors in various ways. Not only does it […]