Natural Healing News

One more reason to avoid high fructose corn syrup (HFCS) is the discovery of high levels of mercury in food products sweetened with it. A study by the Institute for Agriculture and Trade Policy (IATP) discovered mercury in almost a third of 55 popular food and drink brands that list HFCS as the top ingredient […]

by Julia Busch —  Can you “have your cake and eat it, too?” Apparently yes — if you’re talking chocolate. Chocolate lovers can indulge their passion, guilt-free, says research reported in Hypertension: Journal of the American Heart Association. Derived from the fruit of the cacao tree, flavonol-rich dark chocolate may lower blood pressure, improve cholesterol […]

by Dr. Philip Wazny —  Mention the words “food allergies” and most of us probably imagine those kids who get near a peanut butter sandwich only to have massive swelling around the eyes and throat, followed by difficulty breathing and hives. The constellation of these symptoms make up what is known as an anaphylactic reaction, […]

A class-action lawsuit has been brought against Frito-Lay, alleging that the company misleads consumers when it says its Tostitos® and SunChips® are “made with all-natural ingredients,” although these products contain genetically modified organisms (GMOs). (In this case, the GMOs are the oils.) According to the claim, “The reasonable consumer assumes that seeds created by swapping […]

by Paula Owens —  There are 116 synthetic compounds lurking in the body of each average American, according to the Centers for Disease Control and Prevention. We are exposed to toxins from various sources such as food additives and preservatives, dry cleaners, digestive distress, nonorganic foods, our environment, synthetic supplements, pesticides and chemicals. What you […]

by Joanne Henning Tedesco —  A smoothie is a blended, chilled beverage with a milkshake-like consistency that is made from fresh fruit, juice or vegetables, crushed ice, and usually with honey, milk or yogurt and is whipped in a blender until smooth. Many types of smoothies are found in Mediterranean and Middle Eastern cuisine, and […]

by Linda Nedbalek —  English lavender (Lavandula angustifolia) is a member of the mint family and, because it cross-pollinates easily, there are countless variations within the species. The plants are extremely fragrant, with rich, invigorating healing properties. Lavender has been cultivated from the beginning of recorded civilization. It is used in aromatherapy oils and fragrant […]

by Jennifer Miranda —  This ultra-moist, super rich chocolate Bundt cake is infused with the flavors and antioxidant powers of raspberry rooibos (red bush) tea and raspberries. The recipe is vegan and calls for no eggs or dairy. Use organic ingredients, if available. Chocolate Raspberry Rooibos Bundt Cake Cake ingredients: 3-1/3 cup unbleached flour 2 […]

by Dr. Larry Wilson —  While the nation wallows in debt and debates how many more trillions to spend on a failed medical system, there is good news: You can have your own health care system right at home. It really works; I hear reports to this effect, almost daily. It need not cost a […]

by Dr. Nicholas Warner —  Even cooks with the most basic skills can take advantage of the wonders of summer foods and prepare delicious, good-for-you meals in just minutes. When you combine a little bit of know-how with simple preparation, it can be fun to mix and match flavor combinations with natural ingredients to create […]

The following is new information regarding saving money on organic groceries and the EPA mandating tests on endocrine disruptors. Saving money on organic groceries According to the Environmental Working Group, a nonprofit environmental research firm, the fruits and vegetables that contain the most pesticide residue and should be replaced with organically grown are: peaches, apples, […]

by Cary Bailen —  It is easy to turn your back on childhood obesity, especially if you are not directly dealing with it in your home or family. However, the alarming rates at which this preventable disease is growing tell us that we need to stop and pay attention. Childhood obesity doesn’t affect any one […]

by Jacque Miller —  We all seem to be in such a hurry these days that many of us may find ourselves at the drive-thru window before we even realize it. Or perhaps we push away from the dinner table stuffed to the gills, wondering why we are miserable the rest of the evening and […]