RSS

Archive | Nutrition RSS feed for this section

Home Spa Lifestyle

February 28, 2012

Comments Off on Home Spa Lifestyle

by Dr. Larry Wilson —  While the nation wallows in debt and debates how many more trillions to spend on a failed medical system, there is good news: You can have your own health care system right at home. It really works; I hear reports to this effect, almost daily. It need not cost a […]

Continue reading...

A naturopathic approach to bipolar disorder

February 28, 2012

Comments Off on A naturopathic approach to bipolar disorder

by Dr. Tara Peyman —  Approximately five million Americans are suffering with bipolar disorder, and most of them take medications that may cause undesirable side effects, such as weight gain and fatigue. Some of these prescriptions can even cause elevated blood sugar and high cholesterol. The good news is that alternatives to conventional medications are […]

Continue reading...

Fall culinary delights

February 28, 2012

Comments Off on Fall culinary delights

by Joanne Henning Tedesco —  Though considered vegetables, botanically speaking, both squash and pumpkins are actually fruits, since they are both receptacles for the plants’ seeds. Squash can be served raw in salads, cooked (fried, baked, stuffed with meat) and even used as an object of art. It is low in calories and high in […]

Continue reading...

Healing adrenal fatigue

February 27, 2012

Comments Off on Healing adrenal fatigue

by Paula Owens —  Are you tired but wired? Do you use caffeine and high-sugar snacks to get through the day? Are you always on the go, but feeling burned out? If you answered yes to all of these questions, you may be experiencing adrenal fatigue. Many, if not most of us, live stress-filled, fast-paced […]

Continue reading...

It’s cold outside and soup sounds good

February 27, 2012

Comments Off on It’s cold outside and soup sounds good

by Joanne Henning Tedesco —  The weather has finally changed, and the colder days are calling for warm, hearty soups. Just add fresh breads, muffins or old-fashion biscuits, along with a crisp green salad, and you will have a healthy, satisfying meal. Soups are inexpensive and the ideal entrée to fill up your family and […]

Continue reading...

Fibromyalgia facts

February 27, 2012

Comments Off on Fibromyalgia facts

by Dr. Kenneth F. Muhich —  Twenty years ago, the term fibromyalgia was as misunderstood as it is today. The problem now, as it was then, is that the general public knows little if anything about this condition. What is worse is that most health providers and many supposed part-time nutrition salespeople have jumped on […]

Continue reading...

Foods that enhance fertility

February 27, 2012

Comments Off on Foods that enhance fertility

by Dr. Christina Kovalik —  Infertility affects 10 percent of the population. Many factors may be involved in the causes of infertility, which is why it can be so challenging to properly diagnose and treat. The good news is that a variety of natural options can help address the imbalances — from nutrition, botanicals and […]

Continue reading...

Infuse probiotics into your breakfast

February 27, 2012

Comments Off on Infuse probiotics into your breakfast

by Hillary Newman —  Probiotics, or good bacteria, are tiny living organisms found in dairy and soy products that offer a variety of health benefits. It is easy to infuse probiotics into your breakfast. When choosing the best foods loaded with probiotics, it is important to pick high-quality organic ingredients. You can cut costs by […]

Continue reading...

Alcohol addiction and sugar

February 27, 2012

Comments Off on Alcohol addiction and sugar

by Paula Owens —  In the United States, there are 17 to 20 million alcoholics — or about one in every 10 people. One-third of Americans are heavy drinkers (50 percent consuming more than 14 drinks weekly). Alcoholics are more prone to disease and accidents than the rest of the population and tend to die […]

Continue reading...

We all need saturated fat

February 27, 2012

Comments Off on We all need saturated fat

by Mary Budinger —  Is it better to get your energy from sugar or from fat? This is not as easy to answer as it sounds, thanks to nutrition “experts” who push a low-fat diet. Hint: sugar is not the answer. Thanks to a researcher named Ancel Keys, natural fat began to be demonized in […]

Continue reading...

Keys to gut health

February 26, 2012

Comments Off on Keys to gut health

by Dr. Denise Grobe —  You have probably heard that probiotics are good for you, but do you know why? It is because these microorganisms in the digestive tract not only improve the function of the digestive system, but overall health as well. The most common of these microorganisims are bifidobacteria and lactobacillus. Probiotics have […]

Continue reading...

Simple solutions for allergy sufferers

February 26, 2012

Comments Off on Simple solutions for allergy sufferers

by Dr. Paul Stallone —  How would you like to belong to a group of more than 50 million people and growing? What if being a part of this group meant that your days were ruined, your job was interrupted and you were sick to the point of having to stay in bed all day? […]

Continue reading...

The Drug Dilemma

February 26, 2012

Comments Off on The Drug Dilemma

by Dr. Larry Wilson —  Drug medicine or allopathy is the accepted method of treatment for most diseases. However, it is often not the best method. Most people are not aware of the serious problems associated with patented drugs, which include the high cost, ineffectiveness, toxic side effects and harm to the environment. Brief history […]

Continue reading...
Web Analytics