Natural Healing News

by Toffler Niemuth —  Spices have been used for millennia for the wonderful flavors they give food and drinks, but only recently have scientists begun to correlate spices with their health benefits. Five healthy spices that you should integrate into your food are ginger, cinnamon, turmeric, coriander and fennel seeds. Ginger — Popular in Asian […]

by Dr. Kenneth F. Muhich —  OK, now that I have your attention, allow me to explain the phrase “screwing with your knee.” A number of different joints in your body are connected to other joints by muscles, tendons and ligaments for support and movement. These joints have different names, such as facets in the […]

by Dr. Larry Wilson —  Inflammation is usually a normal process whereby the body responds to stress by sending more blood and macrophages to an area and secreting certain chemicals, such as histamine, that irritate the tissues to a degree. This is part of the normal response to stress. — However, problems can develop if […]

by Josephine M. Joseph —  Drums and sound instruments mimic nature and help connect us to the universal mother, our earth. Their sounds can elevate our vibration into transformational or spontaneous healing. Drumming is also a powerful tool to access trance states and connect with higher energies. Sitting in circles with our drums and other […]

by Nathalie Ekobo —  At one time or another, we all probably have had a hard time making a decision. We weigh the pros and cons of an opportunity, mull them over and over again, and frequently overanalyze them. By the time we are ready to decide and move forward, the opportunity is long gone. […]

by Dr. Mark Starr —  Many people have accepted pain as a lifelong companion because their doctors don’t know to examine all the possibilities for finding a solution. There are many reasons a person might have chronic pain, and it pays to explore them all. Pain frequently occurs in the muscles, so this is the […]

by Dr. Glenn S. Chapman —  Environmental Working Group (EWG) recently completed another landmark study revealing that young children have high levels of chemical fire retardants, called polybrominated diphenyl ethers or PBDEs, in their blood. EWG found that preschoolers’ blood levels of PBDEs were, on average, three times higher than their mothers’. We are awash […]

by Kathleen Gould —  A new year is just around the corner and that means a new opportunity to get healthy. This year why not try something a little different? People are once again using whole herbs for health, and more importantly, as a prevention food to stay well. By learning about just a handful […]

by D.J. Cross —  In the 1960s, Dr. Ida P. Rolf said, “If you can imagine how it feels to live in a fluid, light, balanced body, free of pain, stiffness and chronic stress, at ease with yourself and Earth’s gravitational field, then you will understand the goals of Rolfing Structural Integration.” Contrary to popular […]

by John Leslie —  Sara grinned as she approached the entrance to her garden; the gargoyle gazed intently as she walked through the archway. The morning sun crested the stone wall just as she sat down on her carefully positioned bench. Right on cue, the rabbits and quail made their way to the feeding spot, […]

by Scott Kalechstein —  In a cave between my ears there hides a terrorist who has been waging a holy war for a very long time. He believes that using force and fear tactics are justified and that holding my inner child hostage is the only way to create real change and growth. He presents […]

by Tanya Connor —  Psych-k is a simple way to re-write the software of your mind so that you get the results you really want from your life. Just as you would type a document on your computer and later save it to memory, Psych-k is a direct way to establish a new software in […]

by Carol E. Gutierrez —  Flu season is on the way and now is the time to stock up your “medicine cabinet” with antiviral essential oils to ward off any ills. Each essential oil has certain properties based on its chemistry. Antiviral essential oils are numerous and include angelica, bergamot, German chamomile, Eucalyptus globulus and […]