RSS

Archive | Health RSS feed for this section

Slash your chance of getting a cold

February 24, 2012

Comments Off on Slash your chance of getting a cold

WPHL, Channel 17 in Philadelphia, offers a list of remedies to fight a cold that are natural and more affordable than pricey, over-the-counter medicines. They include: Slippery elm — The inner bark of the slippery elm, when mixed with water, becomes a slick gel. This gel is rich with antioxidants and coats your throat, stomach […]

Continue reading...

Should you avoid gluten?

February 24, 2012

Comments Off on Should you avoid gluten?

by Dr. Paul Stallone —  Chances are you have heard about gluten and the benefits of eliminating it from your diet. But do you know what gluten is and why it is bad for your health? Gluten is a substance made up of the proteins found in wheat flour. Gluten is truly only found in […]

Continue reading...

How to benefit from your pain

February 24, 2012

Comments Off on How to benefit from your pain

by Inna Segal —  Pain is defined in the dictionary as a symptom of some physical hurt or disorder, emotional distress; a fundamental feeling that people try to avoid, annoyance, something or someone that causes trouble; a source of unhappiness. People experience many different types of pain. Clients have often shared that they are far […]

Continue reading...

Conversations about cancer

February 24, 2012

Comments Off on Conversations about cancer

by Dr. Charlie Schwengel —  “Bill, what is going on? Are you OK? You seem so down.” “Yeah, I just found out that my boss’ wife has cancer. Apparently she has been fighting it for a while. She already had the surgery and is doing chemotherapy now. They told her she also needs to have […]

Continue reading...

Higher vitamin D levels ward off cancer

February 24, 2012

Comments Off on Higher vitamin D levels ward off cancer

by Dr. Martha M. Grout —  A new study in the journal Anticancer Research states that it takes far more vitamin D than initially thought to dramatically cut the risk of several major diseases, including breast cancer. The study’s co-author, Dr. Cedric Garland, a professor of family and preventive medicine at the University of California, […]

Continue reading...

Knee pain — stop the suffering

February 24, 2012

Comments Off on Knee pain — stop the suffering

by Dr. Fred G. Arnold —  The knee is the largest and most extraordinary joint in the body and combines an enormous range of motion with rotation, great strength and stability. On average, we take between 4,000 and 7,000 steps each day, exerting a force two to seven times our body weight, directly through the […]

Continue reading...

Rolfing® and replacement surgery

February 24, 2012

Comments Off on Rolfing® and replacement surgery

by Deanna Melnychuk —  You have just been diagnosed with “bone-on-bone,” a condition in which the cartilage has degenerated or disappeared between the bone and the joint, causing severe pain. Surgery is recommended. What happens next, after hip or knee replacement surgery? A long period of rehabilitation will be required, which probably includes intensive physical […]

Continue reading...

A paradigm shift in omega essential oils

February 24, 2012

Comments Off on A paradigm shift in omega essential oils

by Dr. Murray R. Susser —  A paradigm shift is a fundamental change in an underlying assumption, model or style. For example, in the 1960s the medical model used for managing most bowel diseases in the U.S. was a low-residue diet (LRD). During the ’60s, Dr. Denis Burkitt, a respected British physician and researcher, had […]

Continue reading...

Health benefits of dark chocolate

February 24, 2012

Comments Off on Health benefits of dark chocolate

by Paula Owens —  From the moment chocolate was discovered, it was considered valuable, divine and decadent. Chocolate candies as we know them today were invented in the 1860s by Cadbury. Consuming as little as one square of dark chocolate per day can provide numerous health benefits. Dark chocolate contains saturated fats (stearic acid and […]

Continue reading...

Iodine and nuclear fallout

February 24, 2012

Comments Off on Iodine and nuclear fallout

Fifty years ago iodine was commonly used to treat many conditions. Nobel Laureate Albert Szent Györgyi, the physician who discovered vitamin C in 1928, noted: “When I was a medical student, iodine in the form of potassium iodide was the universal medicine. Nobody knew what it did, but it did something and did something good.” […]

Continue reading...

Strokes are not just for old folks anymore

February 24, 2012

Comments Off on Strokes are not just for old folks anymore

by Dr. Denise Grobe —  An article titled “Strokes rising among teens, young adults,” by Marilynn Marchione, was published online in February 2011 at www.azcentral.com. It cites alarming new studies that show an increase in the number of strokes experienced by young and middle-aged people in the United States. Data from 1994 and 1995 was […]

Continue reading...

The mysterious health properties of the pomegranate

February 24, 2012

Comments Off on The mysterious health properties of the pomegranate

by Karen Langston —  Hidden inside this unusual-looking little fruit are five life-saving reasons why you should eat the pomegranate. Although this rather unattractive orb has been consumed and used for centuries around the world, its popularity in North America is in its infancy. It is the oldest known fruit on the planet, which could […]

Continue reading...

Are you tired of living with hip pain?

February 24, 2012

Comments Off on Are you tired of living with hip pain?

by Dr. Fred G. Arnold —  Hip pain is one of the more common complaints of patients who come to our office. It frequently results from a recent injury or past traumatic event, such as a motor vehicle accident, fall or sports injury. Patients with hip injuries rarely have pain that involves only the hip. […]

Continue reading...
Web Analytics