Natural Healing News

by Joanne Henning Tedesco —  People are talking about genetically modified (GM) foods and glyphosate, the ingredient in Roundup® that is used to kill weeds, which has been added to GM foods. But many people do not know that genetic modification is also making our modern food less nutritious than it used to be. Recently, […]

by Ada Porat — Are you getting your seven hours of free time a day? According to new research from Direct Line Insurance, seven hours — or six hours 59 minutes to be precise — is the minimum we need for a perfect work/life balance. The reality, of course, is a different matter. On average, […]

by Dr. Alan Christianson —  The secret formula to being happy and lean is 70-100 mg/dl — that is it. Now that you know the secret, here are more details. The numbers reflect the ideal range of your blood sugar. When there is too little, your brain and muscles cannot work at their best. When […]

by Debbie Williams —  The kids are heading back to school and you know what that means — germs, millions of them. With all the disinfectant wipes in retail stores and hand sanitizers in schools these days, you would think this would mean a reduction in germs and therefore less sick days for children and […]

by John Koeberer  —  There is no doubt that stress kills. Many health professionals and medical analyses validate the strong negative impact stress can have on your health and general well-being, as well as your longevity. It is the chronic, day-in and day-out stress that is the problem. Stress can exacerbate pain, cause depression, obesity, […]

by Roxann Christensen —  Before taking a single class in bodywork, I offered to gently massage the neck of a woman who was in obvious pain. A few minutes later, she spoke excitedly about the sudden improvement in her vision. Without the knowledge to understand her response at the time, I was surprised by her […]

by Justin Petersen —  Everyone is familiar with the taste of salt. And yet its particular taste, although quite distinctive, defies description by even the most gifted writer. Try to imagine explaining the taste of salt to someone who has never tasted it. It is actually quite difficult. You could say that it tastes bitter, […]

by Julia Busch —  A wide variety of seemingly unrelated symptoms — hair loss, forgetfulness, irritable bowel syndrome, fibromyalgia, carpal tunnel syndrome, sleep problems, slow healing, dulled senses, feeling cold and fatigued — can result from low metabolic energy (LME). Symptoms can include nonspecific aches, weak ligaments and bones, sexual dysfunction, numb hands and feet, […]

by Deanna Melnychuk —  Dr. Ida P. Rolf, the founder of rolfing/structural integration said, “So many therapies are striking at the pattern of disease, instead of supporting the pattern of health. One of the things that you [as rolfers] must always emphasize is that you are not practitioners curing disease; you are practitioners invoking health.” […]

by Dr. Edward C. Kondrot — Age-related macular degeneration (ARMD) is the most common cause of irreversible blindness in people older than 65. As many as one-third of those past 65 will develop this condition. It is a slow, progressive disease that affects the central area of the retina, called the macula. This location in […]

by Dr. Larry Wilson — Minerals, from calcium and magnesium, to the trace elements such as zinc, are perhaps the single most important group of nutrients. They are required for every bodily function, from activating muscles and nerves, to digestion, energy production, and all healing and regeneration of the body. This article focuses on important […]

by Mary Budinger —  It is almost fashionable now in Hollywood to preempt a possible diagnosis of breast cancer in the future with a radical mastectomy — prophylactic removal of both breasts. Does it work? The scientific data do not match the hype. A tiny percentage of American men and women are thought to carry […]

by Annie Porter —  It has been said that the eyes are the windows to the soul. In Chinese medicine, the quality, clarity and brightness of the eyes reflect the health of your shen, which translates to mean your spirit, or the light inside you. If you have ever seen the eyes of a mentally […]