Archive | August/September 2013 Issue RSS feed for this section

A Coalescence of Dreams

November 13, 2015

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A Coalescence of Dreams by Timothy Wenzel — This is high-quality synthesizer music (including a sequencer and computer) with the acoustic sounds of piano, violin, guitar, flute and percussion, blended with some electronic elements. The music, which also has subtle hints of Celtic and world fusion, fits into the New Age genre, especially with the […]

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Renewal

November 10, 2015

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Renewal by Kyle Pederson — Pederson has put together an instrumental collection of music that he has taken from hymns that are more than 150 years old. He emphasizes the melodies as he enhances the songs, making them more accessible for today’s listener. The music is uplifting, tranquil and relaxing, as it emphasizes the melodies […]

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The Essential Book of Fermentation: Great Taste and Good Health with Probiotic Foods

October 29, 2015

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The Essential Book of Fermentation: Great  Taste and Good Health  with Probiotic Foods by Jeff Cox — Cox, a leading expert on organic food, delivers the ultimate guide to the new culinary health movement — feasting on fermented probiotics, from artisanal cheese to kimchi. He has always been keenly aware of the microbiology that helps […]

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Hungry for Change: Ditch the Diets, Conquer the Cravings and Eat Your Way to Lifelong Health

October 26, 2015

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Hungry for Change: Ditch the Diets, Conquer the Cravings and Eat Your Way to Lifelong Health by James Colquhoun and Laurentine ten Bosch — Colquhoun and ten Bosch, pioneers in the field of nutrition and internationally renowned filmmakers, join with leading experts to offer proven strategies to lose weight, prevent and reverse disease and optimize […]

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Five Point Touch Therapy: Acupressure for the Emotional Body

October 17, 2015

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Five Point Touch Therapy: Acupressure for the  Emotional Body by Pierre-Noël Delatte, M.D. —  With five point touch therapy you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression and anxiety. This technique, which is also called […]

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Quick tips for healing at home

September 5, 2013

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by Holly Reese —  If you want to live a healthier life but do not know where to begin, the following are some hints to help you get started. Go through your cleaning supplies, body products and cosmetics, and replace all the toxic chemicals with natural products. Filter your tap water, especially from chlorine and […]

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The Love Tetra

September 3, 2013

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by Dr. Larry Wilson —  This article is about balancing your life with the love tetra — four qualities of action that, when done in a balanced way, can lead to greater happiness and better health. The word tetra means four and is short for tetrahedron, which is a geometric solid with four sides and […]

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Are your relationships a foggy reflection?

September 2, 2013

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by Sherry Anshara —  Relationships come in all forms, sizes, shapes and time frames. Relationships can be defined as personal — family, extended family, adopted family and significant others, romantic or not. Relationships can also be described as professional- or business-related — career, position, title and degree. Every relationship can be defined in some way, […]

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Life lessons learned by overcoming failure

September 1, 2013

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by Joseph Sutton —  Failure can teach a person life lessons. My son and I learned two important lessons from our days as athletes. One day in high school I got hit in the head by a pitch in batting practice. That tragic incident happened before batting helmets were used. The very next day, because […]

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Let creativity flow

August 31, 2013

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by Cathie Barash —  Many of us paint, write, dance or draw because it is our particular innate expression of who we are, and it comes from deep inside us. We are naturally drawn to certain creative outlets for expressing our individuality. There is an excitement in the process and experience of seeing our unique […]

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Make the most of the present with Honeysuckle

August 30, 2013

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by Linda Crider —  As a physician, Dr. Edward Bach was always mindful of the emotional well-being of his patients. He recognized the importance of living each day joyfully cherishing what every moment has to offer. When he assembled his 38 flower essence healing system, he included remedies that would assist those who dwell too […]

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Food for your face

August 29, 2013

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by Joanne Henning Tedesco — Pomegranate seeds may be hard to crack, but they are loaded with beneficial anti-aging compounds, including antioxidants and vitamin C. Honey is a natural antiseptic moisturizer and, when sugar is added to the mix, it makes a good body scrub. The following scrub recipe helps remove dead skin cells for […]

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Damning report on state of U.S. health care

August 28, 2013

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by Mary Budinger —  A recent study in the Journal of the American Medical Association reports that Americans are living longer these days — an average of 78.2 years now — but we are sicker. Our senior years are increasingly marked by chronic illness or disability. The landmark study compared the U.S. with 34 other […]

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