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Sacred Sound: Discovering the Myth & Meaning of Mantra & Kirtan

September 3, 2014

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Sacred Sound: Discovering the Myth & Meaning of Mantra & Kirtan by Alanna Kaivalya — In yoga practice, mantra and kirtan (call-and-response devotional chanting) are uncommon in the West because they are not well understood, though they are an integral part of almost every Eastern spiritual practice. They are designed to provide access into the […]

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Journey of An Apprentice Dreamer: Behold the Keeper’s Practice

September 2, 2014

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Journey of An Apprentice Dreamer: Behold the Keeper’s Practice by Karen C. Silverstein — During the hours we are asleep, we enter a state that allows us to dream, and these dreams hold more power to change our lives than most people realize. Silverstein introduces us to the world of dream interpretation through a series […]

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The Tapping Solution for Weight Loss & Body Confidence: A Women’s Guide to Stressing Less, Weighing Less and Loving More

September 1, 2014

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The Tapping Solution for Weight Loss & Body Confidence: A Women’s Guide to Stressing Less, Weighing Less and Loving More by Jessica Ortner — One of the most common conditions women place on themselves is weight loss — no love until they lose weight, no sex until they lose weight, no happiness until they lose […]

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Gluten-Free Made Easy

August 31, 2014

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Gluten-Free Made Easy by Christi Silbaugh and Michele Vilseck — The authors have created the perfect guide to your new lifestyle. They know the challenges of living gluten-free, but they also know the many benefits. They have compiled everything you need to know about gluten freedom in a one-stop, informative cookbook. You will learn dozens […]

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Getting to 50/50: How Working Parents Can Have It All

August 30, 2014

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Getting to 50/50: How Working Parents Can Have It All by Sharon Meers and Joanna Strober — Meers and Strober are two working moms who believe that everyone wins when men are full parents and women have full careers. They know that families thrive not in spite of working mothers, but because of them. The […]

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Teeth grinding — is it an autoimmune disease?

August 28, 2014

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Teeth grinding — is it an autoimmune disease? by Dr. Nicholas Meyer — What do teeth grinding and autoimmune diseases have in common? Teeth grinding is the aggressive wear of the enamel and dentin from one jaw to the opposing jaw’s tooth structures. Autoimmune diseases are essentially dysfunctions in which your body attacks itself as […]

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What is your stomach trying to tell you?

August 27, 2014

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What is your stomach trying to tell you? by Mary Budinger —  Got heartburn? Pop an antacid — no, wait. Even though we see those TV commercials touting antacids all the time, if you want to be healthy, that is exactly the wrong thing to do. Our stomachs are designed to be acid chambers. The […]

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Biofeedback for elusive health answers

August 26, 2014

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Biofeedback for elusive health answers by Dr. Paul Stallone —  Sometimes telling your doctor “what is wrong” is easier said than done. Sometimes you cannot effectively articulate the words to describe what you are going through. Or sometimes, your words lead your doctor to a conclusion you did not mean to convey and, because of […]

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Seven ways for seven days to detox the body

August 25, 2014

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Seven ways for seven days to detox the body by Brandon Petitt —  Fall is approaching, and just as the trees around us shed their leaves, our bodies can benefit greatly from the same cleansing by way of a detox. No different than spring cleaning, a fall detoxing can serve to strengthen our immune systems, […]

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Intravenous nutrition

August 24, 2014

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Intravenous nutrition by Dr. Fred G. Arnold —  Intravenous nutrition involves vitamins, minerals and other nutrients that are delivered directly into the bloodstream. Probably the most popular intravenous nutrition is the Meyers’ cocktail, named after John Meyers, M.D., who used intravenous injections to treat his patients for a variety of health conditions. Why is intravenous […]

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Could past lives be key to present goals?

August 23, 2014

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Could past lives be key to present goals? by StevieAnne Petitt —  We have all likely heard the phrase: Hindsight is 20/20. That is, with the knowledge we have gained over time, past decisions could have been made with much more wisdom, thus resulting in better outcomes. Perhaps, in the field of hypnotherapy and its […]

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Shift negative moods with Mustard

August 22, 2014

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Shift negative moods with Mustard by Linda Crider — As far back as the early 1900s, Dr. Edward Bach was aware that depression can present in various forms, such as anxiety, mood swings, personality changes and feelings of despair. When he created his 38 remedy botanical healing system, he included several flower essences to deal […]

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Could beta glucan be a cancer answer?

August 21, 2014

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Could beta glucan be a cancer answer? by Debbie Williams —  Have you seen the latest Cheerios® commercial with the cute little girl talking about beta glucan lowering cholesterol? I was at an event when this commercial was aired, and the speaker said one would have to eat 40 boxes of the cereal a day […]

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