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Best hair days in 2016

February 19, 2016

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Best hair days in 2016 by Julia Busch —  For fuller, longer, stronger and more beautiful hair, blunt cut it on the dates listed below, according to hair expert Anthony Morrocco. This is when your hair’s energy, roots and follicles are highest. Cutting on other days can actually abort hair growth or slow it down […]

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Lights of Laniakea

February 18, 2016

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Lights of Laniakea by Kathy Sanborn — Sanborn, a singer and American Songwriting Awards winner, has a gentle, warm, sultry voice. And on this CD she is backed by world music instrumentation that is mostly from India, giving the songs an international sound. Rhythmic, but New Age oriented, the music is soothing and relaxing, and the […]

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The Oil Pulling Miracle: Detoxify Simply and Effectively

February 17, 2016

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The Oil Pulling Miracle: Detoxify Simply and Effectively by Birgit Frohn — Oil pulling originated in the ancient healing systems of Ayurveda and traditional Chinese medicine, where it is well known that “disease begins in the mouth.” The mouth and tongue are home to bacteria, fungus and many toxins from the rest of the body. […]

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New government dietary advice

February 16, 2016

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New government dietary advice by Joanne Henning Tedesco —  The 2015-2020 Dietary Guidelines for Americans was released by the government in January and was designed to help Americans eat a healthier diet and improve their overall eating patterns. The impact of the new guidelines is widespread. School lunch standards change. Nutrition labels reflect revised daily […]

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Encantado

February 15, 2016

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Encantado by Jim Stubblefield — The music not only features passionate and fiery Latin-style guitar playing, but also stunning violin, bass and percussion by three top session players. Wordless vocals have been added on several pieces. Stubblefield has written catchy melodies and plays Latin-style acoustic guitar throughout the recording, plus some exciting electric licks. The […]

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Orangutan: A Day in the Rainforest Canopy

February 14, 2016

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Orangutan: A Day in the Rainforest Canopy by Rita Goldner — This vibrantly colored book with its appealing animals presents a scientifically accurate story of a young orangutan learning about his wild habitat. You will join his romp through the rainforest as he searches for food, runs from predators and exercises his natural curosity. Along […]

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Practical intuition in action

February 13, 2016

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Practical intuition in action by Doreen Virtue —  Our intuition is an inner voice that speaks with an essence of love. As we connect to that loving energy, we feel supported. We feel relaxed and safe knowing that everything happening at this moment has a greater purpose. Begin with those small calls to action, the ones that […]

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Inspirational Quotes and Thoughts for The Day

February 12, 2016

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Inspirational Quotes and Thoughts for The Day by Joe DiMino —  DiMino has put together a book of 517 inspirational quotes, thoughts and feelings on a variety of subjects that touch most people’s lives on a daily basis. You will find none of those trite sayings we often read but true inspirational poetry that touches […]

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10 Habits of Truly Optimistic People: Power Your Life with the Positive

February 11, 2016

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10 Habits of Truly Optimistic People: Power Your Life with the Positive by David Mezzapelle — Take charge of your life by using the most powerful tool you have — your attitude — and let optimism be your guiding force. Mezzapelle is on a mission to encourage people to power their lives with the positive. […]

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Decrease your time sitting to improve your health

February 10, 2016

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Decrease your time sitting to improve your health by Joanne Henning Tedesco —  If you work in an office and spend most of your day in front of a computer, you might spend less time sitting by using a standing workstation. A study published in the journal Preventive Medicine analyzed 23 active desk studies and […]

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The powerful blueberry

February 10, 2016

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The powerful blueberry by Joanne Henning Tedesco —  As one of the few fruits native to North America, blueberries have been enjoyed here for hundreds of years. Blueberries range in vibrant colors from deep purple-blue to blue-black and are highlighted by a silvery sheen called a bloom. They have virtually no fat, are low in […]

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Why do we get sick?

February 10, 2016

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Why do we get sick? by Sherry Anshara —  Many factors can contribute to the cause of an illness. Rarely is there a single answer. The good news is that you can get information from yourself, as your body has many of the answers. This depends, however, upon how well thought out your questions are, […]

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Losing weight from the inside with hormonal balance

February 10, 2016

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Losing weight from the inside with hormonal balance by Dr. Paul Stallone —  When the pounds start to show and our waistbands get a little tight is when most of us start to consider losing a few extra pounds. This time of year is notorious for weight-loss programs. Now that the holidays are over and […]

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