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Toxic heavy metal exposure

June 15, 2014

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Toxic heavy metals in our makeup and other products

Toxic heavy metal exposure by Paula Owens —  Every day we are exposed to chemicals and toxins through the food we eat, the air we breathe, and the water we drink and bathe in. Over time, these toxins accumulate in our bodies. Heavy metal pollutants, such as aluminum, lead, mercury, arsenic and cadmium, can alter […]

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Banish canker sores and herpetic lesions

June 14, 2014

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Canker sores

Banish canker sores and herpetic lesions by Dr. Nicholas Meyer —  These pesky sores of the mouth can also manifest within the nasal passages. The sores are caused by the herpes simplex I virus. This virus infects many Americans, and it surfaces during times of stress. Stress can be physical (too much sun), emotional or […]

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Five simple ways to create real self-change

June 13, 2014

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5 steps to self-improvement

Five simple ways to create real self-change by Dr. Claudia Luiz —  Everybody is feeling overwhelmed, but unlike in the past, nobody is afraid to talk about it. Historically speaking, we are more emotionally sophisticated than ever before. We are highly aware of what we feel, and we are able to discuss it. If we […]

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How to have a natural birth in the hospital

June 12, 2014

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Birthing options

How to have a natural birth in the hospital by Dr. Christine Brass-Jones  —  Natural pregnancy and birthing are increasing trends within the pregnancy community. Women are looking for natural options during their pregnancy, labor and delivery, such as alternative pain management, birthing techniques, alternative birthing and non-hospital birthing locations. It is important for women […]

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Smart people and smart meters

June 11, 2014

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Smart meters and electrosmog

Smart people and smart meters by Dr. Robert A. Berry —  I am surprised that so many people are unaware of the smart meter controversy. Some individuals are concerned about the potential health impact resulting from radio frequency (RF) radiation polluting the environment. Some believe that this concern is nonsense, with no evidence to support […]

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Andropause — myth or reality?

June 9, 2014

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Andropause — myth or reality? by Dr. Saman Rezaie —  Debate exists as to whether andropause, a.k.a., male menopause, is a real condition. While some people argue that it is a myth, the reality is that once a man reaches the age of 30, he will see a 1.0 to 1.5 percent decrease of total […]

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Half of all Americans drink tea

June 9, 2014

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drink tea for health

Half of all Americans drink tea by Joanne Henning Tedesco —  People have been drinking tea for nearly 5,000 years. According to legend, it was discovered in 2737 B.C. by Chinese Emperor Shen-Nung, known as the Divine Healer, when some tea leaves accidentally blew into his pot of boiling water. In the 1600s, tea became […]

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Do you still suffer from smoking?

June 9, 2014

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Do you still suffer from smoking? by Dannette Hunnel —  I would like you to know that homeopathy and a few lifestyle changes can help anyone wanting to quit smoking. I know this because, aside from being a homeopath (who has helped others quit), I went through the process myself nearly 25 years ago. The […]

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Balancing “we time” with “me time”

June 9, 2014

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Self-nurtuting within a relationship

Balancing “we time” with “me time” by Marcia Naomi Berger —  While still single, Emily discovered something important about marriage. She had heard the part about two becoming one. The eye-opener for her was finding out about one becoming two. When she was not in a relationship, Emily spent her free time skiing, playing tennis, […]

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Ticks pose serious health risks

June 9, 2014

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Lyme disease from ticks

Ticks pose serious health risks by Patricia Martin —  Sunshine and flowers are especially welcome this year following the extremely harsh winter. The season has finally begun for hiking, gardening, picnicking and simply enjoying the great outdoors. It is also now tick season — which means increased exposure to the serious infectious diseases they carry. […]

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Our fatal attraction to sugar

June 9, 2014

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Sugar addiction is killing us

Our fatal attraction to sugar by Mary Budinger —  Most of us are sugar addicts. Sugar triggers endorphins and makes us feel good. For many of us, sugar is one of the most addictive substances in the world; two-thirds of Americans are overweight or obese. One can of soda has 39 grams of sugar — […]

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Stop missing life’s opportunities

June 9, 2014

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Change your belief systems

Stop missing life’s opportunities by Sherry Anshara —  All of us have experienced missed opportunities in life. In fact, some weeks, months or even years later, we might reflect on those missed opportunities with regret, recrimination and even anger at our lost chances. We ask ourselves: Why did we do it? Why did we miss […]

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Vegetables vs. Fruit

June 9, 2014

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Vegetables vs. Fruit by Dr. Larry Wilson —  We often hear, “Eat your fruits and vegetables.” This statement implies that vegetables and fruits have equal benefits, but in my clinical experience, nothing could be further from the truth. Consuming a large amount of cooked vegetables is vital for deep healing. In contrast, eating any fruits […]

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