Natural Healing News

by Amy Leigh Mercree — How many dates have you been on that have amounted to nothing? If you are like many people, it is probably a lot. While going out may often seem like a waste of time and energy, that little voice inside is likely telling you to persevere in order to find […]

by Jackie Lapin —  When most people think of fear, they probably conjure up images of screaming women in slasher films, horrible villains or heroes being chased by zombies. But, for most of us, fear is more like an insidious virus that our minds and emotions create to stop us from moving forward. Fear is […]

by D.J. Cross and Deanna Melnychuk —  People tend to think of Rolfing as overall bodywork. Indeed, Rolfing is known as third-paradigm bodywork because it integrates the body, mind and spirit. But did you know that Rolfing is also a great modality to heal specific body ailments? It is the role of a Rolfer to look […]

 by Dr. Larry Wilson —  An overall healthful lifestyle is often the most important aspect of maintaining health. Here are some simple ways to live well and find more peace and happiness in your life. Sleep and rest Sleep at least eight or more hours every single day. If you require an extra hour to […]

by Mary Budinger —  Tucked into the federal economic stimulus bill is a massive health care reform package. The details will take time to be worked out, but it is clear, out of the starting gate, that the government will have much more involvement in your health care than ever before. It is not clear […]

by Matt Schoeneberger —  Exercise can be boring, and living a healthy lifestyle requires motivation. It’s easy to slip into a cycle of laziness and gluttony, which means your health is not the priority it should be. When schedules are overloaded with too many responsibilities, chores and tasks, it can become daunting to add exercise […]

by Doreen Pollack —  There are many reasons for creating a wildlife habitat: personal enjoyment; protection of animals (especially those that are endangered); improved curb appeal; and building community with neighbors. One of the biggest benefits, however, is the positive impact it has on the environment. First and foremost, a wildlife habitat is eco-friendly. Many […]

by Ada Porat —  Many success coaches and motivational speakers tell you to think big. They tell you to create a big vision in order to succeed. And I agree — thinking big is necessary to accomplish big things. At the same time, even big things are made up of multiple smaller components, and so […]

by Dr. Mark Force —  This second installment concerning the health care crisis in the United States lists the component problems that create costly and ineffective health care, and then discusses the steps we can take to rehabilitate health care. Fundamental components of the crisis Emphasis on treatment rather than prevention — Treatment for existing […]

by Dr. Larry Wilson —  While the nation wallows in debt and debates how many more trillions to spend on a failed medical system, there is good news: You can have your own health care system right at home. It really works; I hear reports to this effect, almost daily. It need not cost a […]

by Dr. Nicholas Warner —  Even cooks with the most basic skills can take advantage of the wonders of summer foods and prepare delicious, good-for-you meals in just minutes. When you combine a little bit of know-how with simple preparation, it can be fun to mix and match flavor combinations with natural ingredients to create […]

by Julia Busch —  If you regularly awaken mid-sleep, choked by burning acid and barely able to breathe, you may suffer from gastroesophageal reflux disease (GERD). The physical culprit is a faulty lower esophageal sphincter (LES), a valve at the bottom of the esophagus (the swallowing tube). This valve normally tightens to confine stomach acid, […]

by Dr. David Roth —  There are still some problems that people just do not talk about. In the days before TV ads for Viagra, many men lived in silent shame over not being able to get and sustain an erection. And many of their partners painfully, if compassionately, conspired in keeping their secret. Many […]