Natural Healing News

Healthy Happy Sexy: Ayurveda Wisdom for Modern Women by Katie Silcox —    This hip, sensual Ayurveda bible for the modern woman is a life-changing guide that distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental and spiritual health. Silcox knows that bringing ancient wisdom into our modern lives does not […]

by Ambaya Pilar Martin —  Ayurveda, translated as the science of life, is an ancient science that can easily be adapted to modern life for the purpose of maintaining optimal health. Ayurveda is based on the ancient Vedic understanding of the laws of nature. Our alignment to these basic laws, as well as our understanding […]

by Kevin Afuso —  When cooking meals for students during yoga teacher training programs, it is important to be strict about the ingredients used in the meals. Adherence to this decision often causes much confusion among the students. The answers lie in understanding the connection between the physical food we eat and the effect it […]

by Avani Sukhadia Robinson —  Whether we are parents, grandparents, uncles, aunts or well-wishers of children, we want to see our little stars shine. Ayurveda has a specialized branch of pediatric medicine known as Balatantra or Kaumarabhritya. This ancient science offers some simple, natural wisdom to keep kids healthy and happy in today’s fast-paced world. […]

by Dr. Meghana Thanki —  According to Ayurveda, five elements exist both within and around us. They are fire, earth, water, air and ether. Fire and water are the elements that constitute the pitta dosha or type. Pitta individuals are of a medium build. In balance, they tend to be organized, ambitious and passionate people […]

by Kristen Ma A radiant complexion can be yours through the ancient science of Ayurveda. Ma invites you to expand your skincare consciousness to incorporate elements from this millennia-old system of wellness from India, along with principles supported by the latest scientific research on skin biology. Her practical guidelines are safe and easy to follow […]