by Irene Conlan — If you had no desire to smoke, no need to smoke and no reason to smoke, would you still smoke? The days of smoking cigarettes (or anything else for that matter) to look “cool” are over. More and more people who smoke are becoming “closet smokers,” because they are embarrassed to […]
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When the game is over but pain is left
December 14, 2012
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by Dr. Paul Stallone — For most fans, football is much more than a game. It may remind them of the quality time they spent with their own fathers and teammates, or it may have been the first time they were part of a team and felt pride in something bigger than themselves. Most men […]
What is wrong with my stomach?
October 4, 2012
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by Dr. J. Michael Pece — Clostridium difficile, also known as C. difficile or “C diff,” is a spore-forming bacteria that can be part of the normal intestinal flora in as many as 50 percent of children under the age of 2 and less frequently in children older than 2 years of age. The major […]
Chronic stress and adaptogens
October 2, 2012
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by Julia Busch — Excessive, prolonged stress can raise cortisol, our body’s “fight-or-flight” hormone, to highly toxic levels. Intended for spurts of extra energy in times of physical danger or psychological stress, cortisol has become the “stress hormone,” a silent killer in our high-pressure lifestyle. High ongoing levels of cortisol in the bloodstream can relentlessly […]
Regenerative joint therapy optimizes joints
September 23, 2012
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by Dr. Paul Stallone — Regenerative joint therapy (RJT), also known as prolotherapy, is a treatment for joint injuries and strains. Joint injuries are common and can lead to arthritis or joint diseases. Arthritis is caused by inflammation of the joint and is accompanied by stiffness, aches and pains from injuries, or strain on the […]
Reasonable treatment for an enlarged prostate
September 16, 2012
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by Dr. Martha Grout — The prostate gland completely surrounds the urethra, making it the single most troublesome gland of the male reproductive system. When the prostate becomes enlarged, as it tends to do starting around age 30, it presses on the urethra, causing obstruction of urine flow, diminished urinary stream and sometimes complete urinary […]
Living with scorpions in the Southwest desert
September 12, 2012
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by Peter Bigfoot — There are three main types of scorpions in this region — the giant desert hairy scorpion, the rock scorpion and the bark scorpion. The giant desert hairy is the Hollywood-sized creature, about four inches long, and three times the size of the rock scorpion. The rock scorpion looks similar to the […]
Stress: A cause of adrenal fatigue?
September 11, 2012
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by Dr. Sarv Varta K. Khalsa — Adrenal fatigue is one of the most common and under-diagnosed health conditions in modern society. We live fast-paced lives with busy schedules that don’t allow much time for rest and relaxation. Just the stress of daily responsibilities can eventually take its toll. Our adrenal glands play a key […]
Glutathione: A powerful weapon against cancer and aging
September 10, 2012
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by Dr. Frank George — Of all the antioxidants our body makes, glutathione is probably the most important. In fact, our lives depend on it. Without it, our cells would disintegrate from unrestrained oxidation — free radical damage. Our bodies would have very little resistance to bacteria and viruses, and our livers would shrivel up […]
Myofascial release to melt frozen shoulder
September 4, 2012
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by Maria Troia — Frozen shoulder, clinically known as adhesive capsulitis, is a state of stiffness in the shoulder that leads to decreased range of motion and pain in the glenohumeral joint, a ball and socket joint where the head of the humerus (the upper part of the arm) sits in a carved out area […]
Women are getting fewer mammograms
September 4, 2012
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by Mary Budinger — A study by the Mayo Clinic has found that fewer women in their 40s are getting screening mammograms since the U.S. Preventive Services Task Force (USPSTF) recommended that screening mammograms start at age 50 instead of 40. Mayo Clinic researchers found that screening mammography rates for women aged 40 to 49 […]
Platelet rich plasma therapy
September 3, 2012
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by Dr. Fred G. Arnold — Platelet rich plasma (PRP) therapy is a revolutionary new treatment that relieves pain by promoting long-lasting healing of musculoskeletal conditions. The healing properties of PRP therapy are attributed to the increased concentration of growth factors and secretory proteins that enhance the healing process on a cellular level. PRP therapy […]
Dr. Rolf speaks about Rolfing
September 3, 2012
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by Deanna Melnychuk — In her book, Ida Rolf Talks About Rolfing and Physical Reality, (Rolf Institute, 1978), Rolf states: “In Rolfing, we work in terms of alignment. We align the myofascial structure, which is the connective tissue system. … [This system of] fascial layers comprise the organ of structure, the organ that holds the […]
December 22, 2012
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