by Gracelyn Guyol — In 2002, within 48 hours of taking three milligrams of fish oils daily, my life-long bouts with depression vanished. It was the thrilling finale to my search for a natural solution to bipolar disorder. Nineteen million people suffer from depression in the United States. Major depression is the leading cause of […]
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Just breathe
February 23, 2012
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by Irene Conlan — Just breathe. We hear that a lot lately. There are a number of popular songs telling you to “just breathe,” and this is good advice. Breathing is something we take for granted. Adults breathe approximately 21,600 times a day without giving a single thought to the process. And yet, it is […]
February 23, 2012
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