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Lifting the cloud of depression

February 23, 2012

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by Gracelyn Guyol —  In 2002, within 48 hours of taking three milligrams of fish oils daily, my life-long bouts with depression vanished. It was the thrilling finale to my search for a natural solution to bipolar disorder. Nineteen million people suffer from depression in the United States. Major depression is the leading cause of […]

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Classical homeopathy and depression

February 23, 2012

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by Dr. Edward Gogek —  Allie had a long history of depression and bad relationships. When she described her situation, she said, “Why did I spend 20 years married first to a sex addict and then to a pothead? I felt stuck and helpless. Like an animal caught in a trap. Constrained and wrapped up […]

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Are you in overwhelm?

February 23, 2012

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by Jolin Brandes —  The world is changing so quickly that we can get thrown into reactionary states over the smallest things. Someone says something just the wrong way, and we feel our emotions getting triggered. As the sun produces larger and larger solar flares, its intense rays of light pass through us. This unearths […]

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Lifting the cloud of depression – Part II

February 23, 2012

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by Gracelyn Guyol —  (Editor’s note: Part I offered simple solutions that enable better brain cell functioning.) If the “brain basics” covered in Part I of this feature did not completely lift your depression, then try the best free, fun and temporary antidepressant — exercise. Brain cells become energized by a flood of oxygen. Sustained […]

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Myofascial release helps hyperactivity

February 22, 2012

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by Maria Troia — A recent article in The New York Times reported that hyperactivity in children is caused by a “particular portion of the body being too active.” Hyperactive behavior may present in a child who is constantly active, talks excessively, fidgets, is easily distracted, has difficulty concentrating or following directions, and behaves aggressively. […]

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