by Dr. Jeanne King — I longed for my children’s father, my ex-husband, to stop his violent outbursts toward our family. The psychologist/doctor/family peacemaker in me said, “We just need to find the ‘right’ person/method to help fix this problem,” as though he had some physical aliment. This may sound familiar to those of you […]
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Bio-identical hormone replacement therapy
December 24, 2012
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by Dr. Sima Aidun — Bio-identical hormones are made from plants — estrogen from soy and progesterone from wild yam. They are identical to the chemical structure of the hormones produced by the human body. Bio-identical hormones are the closest in chemical structure, actions and interaction to those hormones produced by humans. Effects of bio-identical […]
Imbibe sunshine for a natural high
December 21, 2012
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by Wayne Purdin — What is it about the setting sun? We have all seen it countless times in movies, read about it in novels and, perhaps, experienced it in our own lives. Two lovers drink in a gorgeous sunset, then turn to gaze into each others’ eyes — the perfect moment for a first […]
Toxic metals: Where they come from and how they affect us
December 20, 2012
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by Dr. Carole Eastman — Sometimes occurring naturally and sometimes introduced by humans, toxic metals are everywhere. As a result of this chronic low-level exposure, as well as the body’s inability to adequately excrete them, these toxic heavy metals accumulate and are deposited in tissues such as bone, brain, kidney, liver, arteries, heart and muscle, […]
The secret to a good night’s sleep
December 19, 2012
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by Stephanie Froeschle — Has tossing and turning through the night become a way of life for you? Do you wander the house at midnight and check the fridge for something sweet? Tried the expensive prescription drugs that leave you feeling hung over or dizzy the next day? Why not try something new? We’re not […]
Nurture intimate relationships
December 8, 2012
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by Don Mordasini — With greater economic freedom, more couples in mid-life are separating and divorcing rather than working to resolve their relationship problems. Statistics have consistently shown that happily married couples live longer, avoid depression and suffer fewer ailments. This being the case, I find it surprising that very little is written on the […]
Dealing with loss during the holidays
November 24, 2012
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by Laura Orsini — Losing a loved one is never easy, but it is particularly difficult when the loss occurs near the holidays. Whether it has been one year or 20 years, you are likely to feel the loss much more acutely during the holiday season. Although everyone grieves differently, it is important that you […]
The kidneys in Chinese medicine
November 14, 2012
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by Christopher Vedeler — In the West, we know the kidneys are sophisticated filters that remove toxins from the blood. They also play a key role in balancing water and electrolytes in the body. In Chinese medicine, the kidneys represent the deepest level of our physical being and are also critical to water metabolism. Water […]
Why aren’t you letting go?
November 8, 2012
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by Dr. David Lowenstein — Dina was a patient who suffered from fibromyalgia and depression, as diagnosed by her medical doctor. The overall impression was that she was “holding on” emotionally. She could not or would not let go of many painful events from her life. After an examination based on Traditional Chinese Medicine, the […]
Vitamins Yes, Drugs No
November 6, 2012
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by Dr. Larry Wilson — Few subjects are as controversial as the value of food supplements. I used to believe, as physicians are trained to believe, that most food supplements are rarely needed, especially if one eats well. However, after extensive reading, personal experience and reports from thousands of patients, I am convinced of the […]
Am I in menopause yet?
November 4, 2012
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by Dr. Sima Aidun — As a doctor, I see patients who wonder what is going on with them. They have symptoms of menopause, but still are menstruating every few months. For example, they suffer from among the following symptoms: Hot flashes — Sudden, brief sensations of heat, often over the entire body, sometimes more […]
Depression, antidepressants and self-determination
October 31, 2012
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by Dr. Mark Force — Medical (allopathic) doctors commonly treat depression by prescribing SSRI (selective serotonin reuptake inhibitor) drugs such as Prozac, Paxil or Effexor. As of 2002, approximately 10 percent of adults in this country were using prescription antidepressants. There has been a recent trend to prescribe SSRIs for children; Prozac now comes in […]
The pains and joys of the Pluto transit
October 29, 2012
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by Gabriella von Elekes — At one point or another, we all experience major shifts in consciousness which go hand in hand with one or all of the following: loss, depression, emotional or physical pain, betrayal, divorce, sexual assault or the death of a loved one. Often, when the ordeal is over, we emerge as […]
January 4, 2013
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