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Music — Are you tuned in to what your music is doing to you?

September 30, 2013

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by Sheevaun Moran —  I was in a nice boutique the other day and noticed a song playing in the background that basically said, “My girlfriend is a jerk,” repeatedly. The next verse was something to the effect of, “I love my girlfriend and I am going to stay with her forever.” This was not […]

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Hypnosis and mind expansion

September 26, 2013

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by Irene Conlan —  In the 1991 movie, Defending Your Life, Meryl Streep and Albert Brooks die and meet in an afterlife that greatly resembles the present-day U.S. They are required to prove their worth by demonstrating in court how they showed courage while alive. Each has a defender and a prosecutor, and each appears […]

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Looking for loss in all the wrong places

September 18, 2013

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by Bronwyn Marmo —  “We are searching in the wrong place. The answer is beyond you … beyond me … beyond self. Let’s go where the answer is.” — Carl Jung We are a nation crying out for a new solution to our health crisis, as 64 percent of Americans are overweight or obese. Americans […]

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The power of story

September 15, 2013

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by Christina Baldwin —  True stories of ordinary people are the most inspiring experiences we share. Stories tell about action and stories inspire action. When we are stuck in traffic, we look for the story: Why is everybody stopped? We scan the radio stations. Finally, we creep over a rise and see bent metal and […]

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Taking care of financial clarity

September 13, 2013

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by Lucinda Lintz —  Splurging can have its consequences, as most of us have probably experienced from time to time. Accepting the splurge can be the key to unleashing the power to change spending behaviors. Accept, forgive and move on — consciously. Splurging with our eyes wide open allows room to make changes in behavior […]

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The importance of visual arts in schools

September 12, 2013

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by Marilyn Eisenberg —  From those who are already considered successful and who require greater challenges, to those who would otherwise remain disconnected and perhaps not realize their full potential, the visual arts engage all students. These arts help students make new connections, think “outside of the box” and transcend previous limitations by learning to […]

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Goals stalled? Always running behind? Stuck in a rut?

September 11, 2013

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by Kathy Gates —  Procrastination means “putting it off.” Whether it is a career goal, a home project or something about your daily life, a goal that has plateaued can rattle your motivation and challenge your thinking. Eventually, the bigger effect can be putting your entire life — not just a single task — on […]

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What is the definition of a “poor” millionaire?

September 6, 2013

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by Dr. John Demartini —  Results of a recent news poll conducted for the Australian Institute found that 62 percent of Australians, including 48 percent of the richest 20 percent, believe they cannot afford to buy everything they really need. Among those who live in households with an income of more than $100,000, fewer than […]

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Are your relationships a foggy reflection?

September 2, 2013

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by Sherry Anshara —  Relationships come in all forms, sizes, shapes and time frames. Relationships can be defined as personal — family, extended family, adopted family and significant others, romantic or not. Relationships can also be described as professional- or business-related — career, position, title and degree. Every relationship can be defined in some way, […]

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Life lessons learned by overcoming failure

September 1, 2013

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by Joseph Sutton —  Failure can teach a person life lessons. My son and I learned two important lessons from our days as athletes. One day in high school I got hit in the head by a pitch in batting practice. That tragic incident happened before batting helmets were used. The very next day, because […]

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Make the most of the present with Honeysuckle

August 30, 2013

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by Linda Crider —  As a physician, Dr. Edward Bach was always mindful of the emotional well-being of his patients. He recognized the importance of living each day joyfully cherishing what every moment has to offer. When he assembled his 38 flower essence healing system, he included remedies that would assist those who dwell too […]

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What exactly does RSVP mean

August 20, 2013

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by Sandy Rogers —  When you receive an invitation to a party, wedding, workshop, networking or social event either through Facebook, Meetup, LinkedIn, email, verbally or even through regular mail, and the host has asked for an RSVP, do you know the correct and appropriate way to respond? The term RSVP comes from the French […]

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Helping kids help themselves by using yoga

August 11, 2013

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by Jennifer Schaecher —  There has been lots of talk lately about yoga and its myriad benefits. Strength, flexibility, balance, relaxation and energy — you can experience all of them through the practice of yoga. But, you can get even more out of it if you invite the kids to participate, too. A few schools […]

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