Natural Healing News

by Sunanda Harrell-Stokes —  Every cell in our body is a sound resonator. Every cell lives in a rhythmic pattern. Each organ has its own cycle and its own pulse. Each system has a cycle, rhythm, pattern and pulse. We exist in a world of vibration. Sound healing seeks to harmonize, balance and reconnect the […]

by Dr. Thomas Alexander —  If a patient with insulin resistance were to ask me, “Doc, give me just one thing I can do to improve my insulin resistance,” I would probably have to say, “Exercise.” Since the word exercise can have many negative connotations, let’s use the term physical activity instead. When we were […]

by Anna Filipski —  A happy body is one that is energetic and rested, rather than stressed and tense. These are definitely optimal states of being, and following are some tips on creating a happy body condition. It all begins with the nervous system. The autonomic nervous system can be split into two parts, sympathetic […]

by Karyn Diane Kish —  The universe becomes a magical place when you think how everything seems specifically designed for a motive and function. Crystals, such as calcite, have been used for centuries for healing, protection, decoration and adornment. Calcite crystals are known as energy amplifiers and have long been regarded as magical crystals that […]

by Khayriyyah Savannah —  As the holiday season approaches, you may be stocking the pantry with extra goodies and arranging your home to accommodate family gatherings. It’s a good practice to also give thanks for the time you will spend with your loved ones. Recognizing that these busy, stressful times can contribute to strains in […]

by Dr. T. Aristotle Economou —  The correct medical term for the acronym TMJ is the temporomandibular joint. This miraculous joint connects your lower jaw (mandible) to your skull, which is separated by a small, fibrous disc called a meniscus. The meniscus absorbs the vibration from movement and impact of your jaw. Repetitive teeth grinding […]

by Beata George —  The goodness of Mother Nature is very much embodied in the plant life that graces this earth. Herbs and flowers have amazing cleansing and healing powers. European health spas have a long tradition of using raw herbs with therapies to achieve the most effective healing and beautifying results. In the European […]

by Dr. Theresa Ramsey —  If there are any products that bespeak our ever increasing fast-paced lifestyle, they would have to be the energy drinks people consume to become more alert or to enhance athletic performance. A plethora of them are on the market to provide a quick pick-me-up. Yes, energy and sports drinks can […]

by Joy Abrams —  The holidays are coming, the holidays are coming! How do I know? Because I am feeling such stress that I don’t know which way to go. If this is your mantra lately, stress may be the first thing that you think of as the holidays approach. Too often, the holidays are […]

by D.J. Cross —  In the 1960s, Dr. Ida P. Rolf said, “If you can imagine how it feels to live in a fluid, light, balanced body, free of pain, stiffness and chronic stress, at ease with yourself and Earth’s gravitational field, then you will understand the goals of Rolfing Structural Integration.” Contrary to popular […]

by Dr. Martha Grout —  For some people, the world is often gloomy and depressing. For others, the day-to-day routine can cause anxiety and stop them in their tracks. Depression drugs have a 50/50 success record; a 50-percent decrease in symptoms is about as good as it gets. If you are extremely low on serotonin […]

by Ada Porat — Overwhelm occurs when our brains struggle to adapt quickly enough to the increasingly complex environments in which we live. Historically, human life has been shaped by scarcity and limitation. Our biological brains and instincts are still geared for an environment of lack, whereas today we are faced with an overload of […]

by Kim Blankenship —  At a time when health care expenses are taking a larger bite out of most household budgets, many people are looking for affordable alternatives to conventional care. A study released by the National Academy of Sciences in 2005 found that more than one third of American adults report using some form […]