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Healing low back pain after trauma

February 27, 2012

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by Maria Troia —  It would be logical to think that low back pain should be addressed by focusing on the back muscles. However, particularly in the cases of women who have had caesarean sections and hysterectomies, it is vital to treat the front of the body to release the scar tissue causing the low […]

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A homeopathic approach to post-traumatic stress disorder

February 27, 2012

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by Dr. Tara Peyman —  Post-traumatic stress disorder (PTSD) is a type of anxiety disorder. It occurs after one has witnessed a life-threatening or severely frightening experience. This condition is prevalent among veterans and is also common in victims of violent crimes, abuse, accidents, natural disasters and other psychologically traumatic events. Symptoms of PTSD may […]

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Myofascial Release treats TMJ pain

February 27, 2012

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by Maria Troia —  An effective bodywork session should always validate the site of a client’s pain, while looking beyond the complaint for the true source of the problem. John F. Barnes, physical therapist and developer of the Myofascial Release (MFR) technique, teaches that temporomandibular joint dysfunction (TMJD or TMJ) is not only related to […]

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Tips for safer pools and hot tubs

February 26, 2012

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by Laurie Batter —  Now that summer is here, stories about drowning tragedies are making headlines across the country. With millions enjoying their summers by swimming in backyard pools and relaxing in hot tubs, the need for pool and hot tub safety is urgent. The American Red Cross and National Swimming Pool Foundation® want all […]

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Myofascial release for PTSD, anxiety and depression

February 26, 2012

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by Maria Troia —  The John Barnes Approach to Myofascial Release (MFR) relies upon the notion of tissue memory. The fascia experiences and records stress and trauma over the course of a lifetime, often not becoming a problem for the individual until a critical mass is reached. Barnes describes this effect as “splat art.” It […]

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