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Stress: A cause of adrenal fatigue?

September 11, 2012

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by Dr. Sarv Varta K. Khalsa —  Adrenal fatigue is one of the most common and under-diagnosed health conditions in modern society. We live fast-paced lives with busy schedules that don’t allow much time for rest and relaxation. Just the stress of daily responsibilities can eventually take its toll. Our adrenal glands play a key […]

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Serious help for vaginitis

September 8, 2012

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by Julia Busch —  Real relief for vaginal thinning, burning, itching, irritation and atrophy may be found in colostrum-based creams. Even women who derive little or no support from herbal preparations, topical estrogen or testosterone may benefit. According to a clinical study by Dr. F. Starflinger and Kolostral-Milch GmbH, of 62 patients using colostrum cream, […]

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Hot flashes – not just for women

September 4, 2012

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by Dr. Paul Stallone —  Most people do not think that men can have a hot flash — that it is something only women get — but in reality, both genders can and do experience them. Hot flashes can be very disruptive for either gender, especially when coupled with the high summer heat, which makes […]

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Women are getting fewer mammograms

September 4, 2012

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by Mary Budinger —  A study by the Mayo Clinic has found that fewer women in their 40s are getting screening mammograms since the U.S. Preventive Services Task Force (USPSTF) recommended that screening mammograms start at age 50 instead of 40. Mayo Clinic researchers found that screening mammography rates for women aged 40 to 49 […]

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Are meds killing your libido?

September 3, 2012

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by Dr. Ann Lovick —  Can something you take every day disrupt your sex life? Absolutely! Medications are one of the most common libido killers. When meds are prescribed or taken over-the-counter, most people do not consider the side effects that go with them. We usually just want symptom relief and blame our low sex […]

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Acupuncture: Cost-effective health care for today

August 26, 2012

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by Kim Blankenship —  At a time when health care expenses are taking a larger bite out of most household budgets, many people are looking for affordable alternatives to conventional care. A study released by the National Academy of Sciences in 2005 found that more than one third of American adults report using some form […]

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Is your thyroid balanced?

August 25, 2012

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by Dr. Emil Faithe —  Do you suffer from uncontrollable weight gain? Is your hair falling out? Are you exhausted, angry or depressed? Millions of people, mostly women, are living with imbalanced thyroids. Many have low thyroid function, despite the fact that their blood tests are normal. Others have been taking thyroid medicine all their […]

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Is soy bad for thyroid function

August 14, 2012

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by Dr. Sima Aidun —  Long-standing debates exist as to whether or not soy is safe for thyroid function. Soy products are currently heavily marketed to women in the menopausal age group to help with symptoms such as hot flashes and night sweats. The potential anti-thyroid effect of soy might be more relevant with these […]

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Es-“scent”-ials for pregnancy

August 13, 2012

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by Marci Cagen —  Aromatherapy is a safe, nurturing way to promote happiness and a sense of well-being, while also easing some of the discomforts of pregnancy. Although some precautions must be taken when choosing which scents to use, a number of essential oils are safe during pregnancy. Aromatherapy is a great way to bring […]

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Overcoming PCOS for fertility

August 11, 2012

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by MaryAnn Shostek —  Polycystic ovarian syndrome (PCOS) is a complex disorder in which patients experience few and, in extreme cases, no menstrual periods. This is due to the fact that the menstrual cycle is out of order and the patient is not ovulating. This often is accompanied by hormone irregularities, including increased androgen (testosterone) […]

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Magnesium and hot flashes

August 11, 2012

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by Dr. Jonathan Psenka —  Hot flashes are one of the most common and irritating conditions experienced by women. They often occur when women are going through menopause and are frequently encountered as an unpleasant side effect of breast cancer therapy. Anti-estrogen drugs such as Arimidex and Tamoxifen are notable promoters of hot flashes. The […]

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Recognizing and alleviating menopause

August 9, 2012

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by Dasha Trebichavska —  Though many of us have been taught otherwise, menopause in not a disease; it is a normal physiological transition in a woman’s life from a reproductive to a non-reproductive age. The main problems a woman is likely to experience with menopause, with varying degrees of severity, are tiredness, lethargy, irritability, anxiety, […]

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What can fish oil do for you?

August 7, 2012

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by Dr. Denise Quance Grobe —  There are two main groups of essential fatty acids: omega-3 and omega-6. Proper cell function depends on a balanced intake of these fats. Even though our bodies cannot produce these fats, they are considered “essential,” as they are required for maintaining health. The most beneficial essential fatty acid is […]

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