Deep Healing: Cleansing and Nourishment for Health and Peace

Deep Healing: Cleansing and Nourishment for Health and Peace

Inspiring, reassuring, and at times surprisingly simple, the guidance will help readers implement spiritual practices and personal choices to make a real difference in their lives.

by Caroline Marie Dupont —

Dupont, a holistic health practitioner and nutritionist, illuminates the concept of deep healing, a multidimensional approach to achieving and maintaining optimum health in body, mind and spirit.

She shows how understanding personal energy patterns, together with meditation, can expand our awareness and intuition about our bodies and what they need to heal.

You will also learn how juice fasting and other practices that cleanse and detoxify the body accentuate and accelerate our physical and spiritual evolution.

Dupont provides a health-supportive diet that includes recipes for infusion teas, green smoothies and mineral broths, as well as hearty meals based on nourishing whole foods.

A close examination of emotional and psycho-spiritual factors that can lead to or exacerbate disease is countered with a review of positive attitudes and habits that contribute to lasting, vibrant health.

Inspiring, reassuring, and at times surprisingly simple, the guidance will help readers implement spiritual practices and personal choices to make a real difference in their lives.

$12.95 — Books Alive, an imprint of Book Publishing Company, P.O. Box 99, Summertown, TN 38483.

Reprinted from AzNetNews, Volume 33, Number 2, April/May 2014.