Regaining weight in the months and years following bariatric surgery is a devastating reality, but one that can be prevented.
by Connie Stapleton, Ph.D.
Eat It Up! is the first book incorporating a whole-person, mind/body/spirit approach to prevent weight regain in the months and years following weight-loss surgery.
Each chapter is devoted to a “center of balance,” explaining obesity’s negative impact on every aspect of a person’s life.
Stapleton offers skills and strategies to overcome difficulties following weight-loss surgery, resulting in the reward of lifelong happiness and healthy living, free from weight regain.
Written with humor, compassion and a firm and fair approach, this book is a must-have for the millions who are obese or overweight.
Regaining weight in the months and years following bariatric surgery is a devastating reality, but one that can be prevented.
$15.95 — Transformation Media Books, USA, an import of Pen & Publish, Inc., Bloomington, Ind. www.transformationmediabooks.com.
Reprinted from AzNetNews, Volume 29, Number 5, October/November 2010.
April 13, 2012
Book review