The streamlined, daily practice presented here is the final result of a lifetime of psychological research born of his personal struggle and spiritual awakening.
by John Selby
Throughout his pioneering career as a psychologist and spiritual teacher, Selby has sought new solutions to confusion and suffering, and discovered proven techniques for attaining mental, physical and emotional well-being.
The streamlined, daily practice presented here is the final result of a lifetime of psychological research born of his personal struggle and spiritual awakening.
The 12 simple, yet potent, focus phrases taught in this book integrate the wisdom of the world’s spiritual practices with cutting-edge cognitive science, inserting realistic intent messages into our inner dialogue and encouraging creative insight and emotional healing.
These core statements constitute a root psychological meditative practice to help you tap the power of the present moment — naturally, pleasurably and with life-affirming consistency.
$14.95 — New World Library, 14 Pamaron Way, Novato, Ca 94949.
Reprinted from AzNetNews, Volume 30, Number 4, August/September 2011.
April 13, 2012
Book review