The book contains a 28-day natural happiness program that will teach you how to “switch on” your happiness genes.
by James D. Baird, Ph.D., with Laurie Nadel, Ph.D.
The authors prove that there is a definitive link between science and spirituality — that you are biologically wired for natural happiness. You have a constitutional right to life, liberty and the pursuit of happiness.
Every day thousands of advertising images seduce you into believing that happiness can be bought — but put away your wallet. Happiness is at your fingertips; it is sitting right inside your DNA.
The new science of epigenetics reveals that there are reserves of natural happiness within your DNA that can be controlled by you, your emotions, beliefs and behavioral choices.
The book examines the nature and source of happiness, from ancient times to the present. It presents epigenetic and other biological research that shows that DNA contains genes for natural happiness and your ultimate well-being.
It goes on to detail a 28-day natural happiness program that will teach you how to “switch on” your happiness genes, creating a biological cascade of well-being.
$15.99 — New Page Books, a division of Career Press, 2 Tice Road, P.O. Box 687, Franklin Lakes, NJ 07417.
Reprinted from AzNetNews, Volume 29, Number 3, June/July 2010.
April 14, 2012
Book review