In the book, she shows how to integrate those everyday moments with traditional spiritual techniques to increase personal growth and well-being.
Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People
by Polly Campbell —
Pulling a raisin out of a 2-year-old’s nose was probably not on Buddha’s path to enlightenment, but it was an “aha” moment for Campbell.
In the book, she shows how to integrate those everyday moments with traditional spiritual techniques to increase personal growth and well-being.
She has filled the book with practical tips and dozens of examples, as well as anecdotes from real people who are striving to grow both spiritualy and personally.
Each chapter features fascinating research about how the mind-body-spirit connection really works, as well as offering illuminating quotes and informative, easy-to-do takeaways from leading-edge academic and spiritual experts that will encourage you to amp up your optimism, let go of worry and embrace your authentic self so you can offer your true gifts to the world.
$15.95 — Viva Editions, 2246 Sixth St., Berkeley, CA 94710.
Reprinted from AzNetNews, Volume 32, Number 4, August/September 2013.
December 3, 2015
August/September 2013 Issue, Book review