Is your home making you sick?

Even after the symptoms of depression or long-term illnesses are gone, the environment of the home can continue to affect the health and well-being of the people living there.

by Sherry Anshara — 

According to the Centers for Disease Control (CDC), depression affects one in 10 adults in America. Psychology Today reports that people who experience long-term depression may develop illnesses earlier in life and in more serious forms.

When people are depressed, they bring that negative energy into their homes. The low frequency and vibration of these negative energy patterns can continue to impact the environment of a home. Even after the symptoms of depression or long-term illnesses are gone, the environment of the home can continue to affect the health and well-being of the people living there.

Here are some questions to determine if your home is making you sick:

• Do family or friends avoid coming to your home? Do they make excuses when you invite them over?
• Is it a struggle just to get out of bed in the morning or do a simple chore like the laundry?
• Do you feel like the TV show “The Walking Dead”? Are you just going through the motions?
• Are you taking sleeping potions or drugs to get to sleep? Is your sleep restless?
• Are you suffering from “Oscar the Grouch” syndrome? Are you always irritable, no matter what?

These symptoms and more can be signs that your home is making you sick.

Here is a formula for a healthy home:

Use a holistic approach. Meditation or classical music sets the mood of your environment, and salt lamps will help reduce the negative energy. Aromatherapy and therapeutic oils in a diffuser, along with lavender sachets by your pillow at night, are very restorative.

Organize your surroundings. Buy some inexpensive organizational products and items, and put things away after you use them. An organized home is created from an organized mind.

Move forward. Stop beating yourself up about your past or reliving the past through negative self-talk. Stay in the moment and focused on today. Tomorrow is tomorrow’s today.

Energize your environment. Think positive thoughts and create great vibes. Know you are responsible for creating your environment. Be fully aware that the inside of you creates the frequency and vibration of your home. Embrace newness as you let go of the oldness.

Your home does not have to make you sick. Enjoy the environment you create each and every day. Love yourself and love your home.

Sherry Anshara is a medical intuitive, author, founder of the QuantumPathic Center of Consciousness, creator of the QuantumPathic® Energy Method and founder/president of the Blended Healthcare Consortium in Scottsdale, Ariz. 480-609-0874, quantumpathic.com, sherryanshara.com or sherryanshara@quantumpathic.com. 

Reprinted from AzNetNews, Volume 33, Number 1, February/March 2014.