Joyful Juicing

Joyful Juicing

Whether you want to make an occasional healthy morning drink, learn to love your vegetables or take on a detox challenge, this guide will take you from wishful thinking to joyful juicing in no time.

by Carey Kingsbury —

Kingsbury believes you can heal your body with natural fruit and vegetable juices.

She includes more than 80 delicious and refreshing juice recipes, and shows you how to cleanse your life of the toxins that are weighing you down.

Whether you want to make an occasional healthy morning drink, learn to love your vegetables or take on a detox challenge, this guide will take you from wishful thinking to joyful juicing in no time.

It includes the essential elements for vibrant health, along with the obstacles; the benefits and nutrients of fresh juice; how to set up your kitchen, shop and prepare produce; how to choose equipment and descriptions of different juicers. Kingsbury also includes her three-day juice-cleansing plan.

The recipes are divided into fruit- and vegetable-based, green, detoxifying, digestive care and weight-loss catagories.

$14.99 — Front Table Books, an imprint of Cedar Fort, Inc., 2373 W. 700 S., Springerville, UT 84663.

Reprinted from AzNetNews, Volume 33, Number 2, April/May 2014.