Danner presents an irrefutable solution to weight-loss, at-risk health conditions and disease. She points out that it is our idea of exercise that determines our experience.
Life Moves: Exercise for the Love of the Lifestyle
by Karen S. Danner —
If your relationship with exercise is anything other than a love affair, then this how-to book, which addresses exercise at a causal level, is for you.
Danner presents an irrefutable solution to weight-loss, at-risk health conditions and disease. She points out that it is our idea of exercise that determines our experience.
She brings forth a positive perspective about exercise that takes the reader on a journey to happiness and wellness; brings love, joy and life into the experience of exercising; and speaks to the consumer, effectively bringing exercise into a new light.
Danner reveals exercise as being multidimensional, a new and interesting journey through the imagination to create solid strategies for personal success.
The end result is a connection between feeling good with your exercise experience and feeling good about life.
$15.95 — Good Press, Arizona, 761 E. Boston St., Chandler, AZ 85225.
Reprinted from AzNetNews, Volume 24, Number 5, October/November 2005.
March 22, 2016
Book review, Exercise, October/November 2005 Issue