Mastering Creative Anxiety: 24 Lessons for Writers, Painters, Musicians and Actors from America’s Foremost Creativity Coach

Maisel has found a common thread behind what often gets labeled “writer’s block,” “procrastination” or “stage fright.”

by Eric Maisel

In his decades as a psychotherapist and creativity coach, Maisel has found a common thread behind what often gets labeled “writer’s block,” “procrastination” or “stage fright.”

It is the particular anxiety that, paradoxically, keeps creators from doing, completing or sharing the work they are driven toward.

This creative anxiety can take the form of avoiding the work, declaring it not good enough or failing to market it — and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart.

He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression.

$14.95 — New World Library, 40 Pamaron Way, Novato, CA 94949.

Reprinted from AzNetNews, Volume 30, Number 2, February/March 2011.