McCormick shows you the way — step-by-step, meal-by-meal and recipe-by-recipe — to use foods for healing, cooking for cures and eating your way to wellness.
by Mee Tracy McCormick —
This book is about overcoming chronic autoimmune disease, preventing cancer and transcending a hereditary setup for a life of illness and a diminished existence.
It is about foods for healing and the millions of people around the world who are suffering and not well.
This is McCormick’s story, but it is also chock-full of her tireless research and health-restoring strategies.
It is a complete how-to guide to living a “Real Food Life,” and using the healing properties of foods to regain control over your health and your life.
McCormick shows you the way — step-by-step, meal-by-meal and recipe-by-recipe — to use foods for healing, cooking for cures and eating your way to wellness.
And, finally, it is a book about recovering strength, regaining balance, reclaiming empowerment and restoring vitality.
Also included in the book are the kitchen staples and equipment that a real-food kitchen should stock, along with 162 pages of recipes for breakfast, lunch, dinner, dessert and everything in between.
$19.95 — www.meetracy.com
Reprinted from AzNetNews, Volume 32, Number 4, August/September 2013.
December 6, 2015
August/September 2013 Issue, Book review