Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini
by Gabriel Cousens, M.D. —
Divided into two distinct parts, the book first discusses the core perspectives that inform spiritual nutrition practice; the second part illuminates what the practice entails.
In this revised edition, Cousens fuses the knowledge gathered from his experiences as a licensed physician, mental health professional, live-food nutritionist, practitioner of holistic therapies and seeker of spiritual enlightenment through the thoughtful incorporation of many traditions.
The result is a rich tapestry of science, deep religion and practical ethics.
Divided into two distinct parts, the book first discusses the core perspectives that inform spiritual nutrition practice; the second part illuminates what the practice entails.
Comprehensive summaries are included at the end of each chapter.
Cousens’ well-informed, holistic perspective empowers readers to develop personalized diet programs appropriate to their own specific lifestyles and particular spiritual practices.
$30 — North Atlantc Books, 1435 Fourth St., Berkeley, CA 94710.
Reprinted from AzNetNews, Volume 24, Number 3, June/July 2005.
March 20, 2015
Book review, June/July 2005 Issue, Spiritual and Metaphysical