Tag Archives: Adrienne Silverman

Three basic fitness tests may predict longevity

June 18, 2014

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Fitness for longevity

Three basic fitness tests may predict longevity by Adrienne Silverman —  It is well-documented that regular physical exercise contributes to a longer lifespan. However, what if three simple fitness tests given to individuals in middle age could predict their longevity? In 1999, researchers at the University College London studied more than 2,700 subjects at age […]

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