Tag Archives: aerobic energy

The Energy Prescription: Give Yourself Abundant Vitality with the Wisdom of America’s Leading Natural Pharmacist

April 1, 2016

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The Energy Prescription: Give Yourself Abundant Vitality with the Wisdom of America’s Leading Natural Pharmacist by Constance Grauds, R.Ph. and Doug Childers — Grauds combines her 30 years of experience in modern medicine with what she has learned as an initiated Shaman, to present a revolutionary and practical approach to overcoming chronic low energy and […]

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The four-minute workout or aerobics is a waste of time

January 7, 2013

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by Dr. Mark Force — What if you could work out for just four minutes a day and receive more health benefits than you would from 60 minutes of daily aerobic exercise? You probably think I’m crazy! Well, I may be crazy, but I can prove the four-minute exercise regimen really works. Dr. Izume Tabata […]

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