RSS

Tag Archives: alcohol

Obesity and drug addiction share brain chemistry and genetics

February 25, 2012

Comments Off on Obesity and drug addiction share brain chemistry and genetics

by Dr. Martha Grout —  For many people, food and drug addictions are a function of individual brain chemistry. For example, brain-imaging studies conducted by the Brookhaven National Laboratory suggest that many overweight people, like drug addicts, have fewer brain receptors for dopamine — the neurotransmitter that signals feelings of satisfaction and pleasure. The more […]

Continue reading...

Breast health

February 24, 2012

Comments Off on Breast health

by Dr. Ann Lovick —  Who is at risk for breast cancer? Everyone. Obviously, men and children are low-risk groups, but they are not risk-free. Less than one percent of all breast cancer occurs in men and children; women make up the rest. Aside from lung cancer, breast cancer is the most common form of […]

Continue reading...

The healthy business traveler

February 23, 2012

Comments Off on The healthy business traveler

by Karen Langston —  Business travel can be difficult for those trying to eat well and exercise every day. Here are a few tips for maintaining a healthy lifestyle while on the road. Plan ahead. Before booking your next hotel room, do a little research. Make sure it has a mini bar. Then research where […]

Continue reading...

Cheat your way healthy

February 22, 2012

Comments Off on Cheat your way healthy

by Dr. Mark Force — Think of the things you have been told that you should not do because they are not good for you. There are probably a lot of them. But is the advice true? Perhaps you should try breaking the rules now and then in order to become healthier. Let us examine […]

Continue reading...

Healthy holiday tips

February 22, 2012

Comments Off on Healthy holiday tips

by Paula Owens —  The holiday season is upon us. Schedules are filling up with shopping, work deadlines, parties, houseguests and other obligations. Socializing during the holidays can be challenging, especially if your business associates, friends and family are not as health-conscious as you are. Fortunately, there is plenty you can do to avoid that […]

Continue reading...
Web Analytics