Tag Archives: anger

Dealing with anger

June 8, 2015

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Dealing with anger by Susan Stiffelman —  Parents often bring their children for counseling because of their problems with anger. Sometimes the child has a difficult time managing his outbursts because his capacity to manage big feelings is underdeveloped due to immaturity or impulsive tendencies. But often I discover that mom and/or dad can also […]

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Living from your truth: The key to authenticity

June 9, 2013

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by Ada Porat —  Your core obligation in life is to be true to yourself. Being truthful with others requires being truthful with yourself first. This means that you need to align with your inner truth so you can stand in integrity. And when you stand in integrity, you are powerful — your words carry […]

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Trimethylglycine (TMG) to the Rescue

June 1, 2013

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by Dr. Larry Wilson —  Many people believe or were taught that diet alone provides adequate nutrition and that we do not need to take nutritional supplements. I, too, believed this at one time. However, years of experience as a physician proved me wrong. Our food supply today is low in nutrients — even the […]

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Easing Inflammation

September 2, 2012

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by Dr. Larry Wilson —  Inflammation is usually a normal process whereby the body responds to stress by sending more blood and macrophages to an area and secreting certain chemicals, such as histamine, that irritate the tissues to a degree. This is part of the normal response to stress. — However, problems can develop if […]

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Underlying causes of rosacea

April 12, 2012

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by Julia Busch — If you suffer from rosacea, you know that it is different from the ordinary “garden variety” acne. A mild case can result in a slight flushing in the middle of your face, while severe cases will show excessive redness in the cheeks and nose, greasiness, enlarged pores, lumpy swellings, thickened skin […]

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Signs of depression

March 1, 2012

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Depression can manifest differently in different people, causing sadness and a loss of interest in once pleasurable activities. Symptoms used to diagnose depression are the same regardless of gender, although complaints vary from person to person. Fatigue — Depressed people undergo a series of physical and emotional changes, including fatigue and psychomotor retardation, which is […]

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The authentic self

February 27, 2012

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by Cortney Kane —  Many of us have been raised to believe that we need to be more than who we are and that we will never be enough. The saying we hear used a lot these days is “fake it ‘til you make it.” But why do we need to fake anything? Why is […]

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Zero karma

February 26, 2012

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by Kimberly Kingsley —  Many of us believe in ome sort of karma, but what is it really? Karma is nothing more than residue from past and present attachments, which develop when we attempt to procure energy from somewhere other than our own essence. We never need to “get” energy; we have an unending source […]

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Forgiveness, an act of self-love

February 26, 2012

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by Eric Radwanski —  In one way or another, we have all experienced harm at some point in our lives. The question that follows, however, is what have you done with the associated pain and anger? Do you need to forgive someone or forgive yourself? Have you ever thought of forgiveness as an act of […]

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The evolution of Reiki

February 25, 2012

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by Josephine M. Joseph —  Reiki is a simple hands-on healing technique that is as gentle and loving as a mother’s touch. It was rediscovered in the early 1900s by a Japanese man, Mikao Usui, and brought to America by Hawayo Takata, a Japanese-American who traveled from Hawaii to Japan for healing. After experiencing the […]

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Health updates: Medical studies flawed and anger

February 25, 2012

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The following is interesting information regarding medical studies and the impact of anger on your health. Basis of many medical studies found to be fatally flawed A new study analyzed numerous research trials to determine the content of the supposedly “inactive” placebos used for research, but discovered that placebo disclosure is rare. Placebos, by definition, […]

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Healthy after 50

February 25, 2012

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by Dr. Larry Wilson —  It cannot be overstated, yet it is simple: For most of us to age gracefully and healthily, we must provide our bodies with nutritious food, pay attention to our medications and include a few supplements to offset common nutritional deficiencies. Vitality and healing In general, seniors tend to respond and […]

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Conquer and convert your anger

February 24, 2012

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by Ada Porat —  We often hear people say, “He made me angry,” or “I could not help getting mad.” These statements put the blame for becoming angry on others or circumstances outside yourself — ultimately disempowering you. The truth is that only you can minimize anger. With a little time and effort, you can […]

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