Tag Archives: antimicrobial properties

Purple corn — a powerful antioxidant

January 20, 2013

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by Joanne Henning Tedesco —  Among all the various colors of corn in the world — white, yellow, red, purple, brown, green and blue — a purple corn has been cultivated in South America for thousands of years. Generally grown in Peru, purple corn (frequently referred to as blue corn) is one of nature’s richest […]

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We all need saturated fat

February 27, 2012

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by Mary Budinger —  Is it better to get your energy from sugar or from fat? This is not as easy to answer as it sounds, thanks to nutrition “experts” who push a low-fat diet. Hint: sugar is not the answer. Thanks to a researcher named Ancel Keys, natural fat began to be demonized in […]

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