Tag Archives: antioxidant

Trimethylglycine (TMG) to the Rescue

June 1, 2013

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by Dr. Larry Wilson —  Many people believe or were taught that diet alone provides adequate nutrition and that we do not need to take nutritional supplements. I, too, believed this at one time. However, years of experience as a physician proved me wrong. Our food supply today is low in nutrients — even the […]

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Asthma — Breathe easier with natural medicine

May 9, 2013

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by Dr. Toni Vaughan —  If you have ever tried breathing through a straw, you know what asthma feels like. You probably know someone with asthma, maybe your child or spouse — perhaps even yourself. Asthma, a chronic inflammation of the lungs, is one of the most common childhood diseases and is responsible for more […]

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Herbal healing and prevention for the flu

March 22, 2013

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by Kathleen Gould —  Did you know that flu shots do not offer protection from all types of flu but only the ones the manufacturers predict will be active this winter? Prevention Building a powerful immune system may be the best way to prevent the flu. Of course, this does not guarantee that you will […]

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Keep it simple

November 29, 2012

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by Dr. Melenie Dunn —  If you have a car, you likely fill your gas tank when it nears empty. You change the oil every 3,000 miles or so. You rotate the tires. These are considered common-sense habits that will maintain the excellent function of your car for as long as possible. Now, apply these […]

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Are all honeys equal?

November 21, 2012

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San Diego State University researchers who investigated claims that some honeys have a better glycemic index than others have found that one honey may be just as good as another. The study, funded by the National Honey Board, appears in the August issue of the Journal of the American Dietetic Association. The glycemic index is […]

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The Ayurvedic Corner: sesame oil and tahini

October 13, 2012

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by Kevin Afuso —  As we settle into winter, the cooling, drying elements of the season begin to emerge. An excellent ingredient for keeping the body warm and balanced is sesame oil. Sesame oil is derived from sesame seeds and, ayurvedically, it has a sweet and bitter taste that is heating in its digestive action. […]

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How to understand your aging skin

September 11, 2012

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by Linda Leibl —  With 450 million baby boomers worldwide, it is of little surprise that the market for anti-aging treatments is in the midst of an explosion. Because this maturing group wants to look and feel great, they are demanding anti-aging, health and wellness products — and there seems to be no end to […]

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Glutathione: A powerful weapon against cancer and aging

September 10, 2012

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by Dr. Frank George —  Of all the antioxidants our body makes, glutathione is probably the most important. In fact, our lives depend on it. Without it, our cells would disintegrate from unrestrained oxidation — free radical damage. Our bodies would have very little resistance to bacteria and viruses, and our livers would shrivel up […]

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Skin and vitamin C

September 9, 2012

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by Tammy Shetterly —  As the body’s largest organ, the skin is an outward sign of inner health; therefore, the same poor lifestyle choices that negatively affect the heart and lungs also damage the strength and health of our skin. Smoking, over-consumption of carbonated and/or alcoholic beverages, and sleep depravation decrease the amount of blood, […]

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Seasonal allergies: Treat the cause, not just the symptoms

August 16, 2012

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by Dr. Tricia Pingel —  Sneezing, sniffling, itchy eyes and scratchy throat — allergy season is here again. Seasonal allergies afflict millions of people and are often treated with antihistamine drugs, shots, creams and sprays. The conventional approach to seasonal allergy management may help to alleviate symptoms, but it does not address the real cause. […]

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Become disease-free

August 8, 2012

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by Dr. Howard Peiper —  Imagine you are a cell. Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to wear out. The friction and processes that cause damage — free radicals, pollutants, UV radiation and other sources — start to create havoc […]

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Health updates

July 24, 2012

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The following is information regarding the adverse reactions of sugar in soda drinks and using ginger for treating and preventing ovarian cancer. What happens within the first hour of drinking a cola: 10 minutes: 10 teaspoons of sugar hit your system, which is 100 percent of your recommended daily intake. You would normally vomit from […]

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Poly-MVA®: A liquid dietary supplement

March 5, 2012

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by Dr. Paul Stallone —  New dietary supplements emerge onto the market each and every day, and it becomes challenging to decide which ones are best without the help of a health care practitioner. Most individuals take at least a multivitamin; many have a shelf full of different types of vitamins, minerals and herbs for […]

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