Love yourself more by being assertive with your dialogue by Linda Marsanico — Let us talk about assertion and internal dialogue because they are intimately involved in developing self-love. Assertion is getting your needs met while respecting the rights of others. Internal dialogue is your internal stream of thoughts that stem from your ego. Assertion […]
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Put mind over matter with integrative imagery
July 13, 2013
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by Nancy Beauchamp — When people hear the words integrative imagery, they probably think about CAT scans or MRIs. But integrative imagery does not refer to a mechanical device separate from us. Rather, it is a technique of putting mind over matter to become healthier. In her book, Molecules of Emotions, Candace Pert states that […]
December 9, 2015
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