by Dr. Larry Wilson — Many people believe or were taught that diet alone provides adequate nutrition and that we do not need to take nutritional supplements. I, too, believed this at one time. However, years of experience as a physician proved me wrong. Our food supply today is low in nutrients — even the […]
Tag Archives: athletic performance
Why Rofling®? Some questions and answers
March 3, 2013
Comments Off on Why Rofling®? Some questions and answers
by Deanna Melnychuk — Although rolfing is a modality that has been in use for years, misperceptions still abound. The following are answers to commonly asked questions about rolfing. Q: Is rolfing important for everyone or does it only benefit those who have been in an accident or had surgery? A: While rolfing is extremely […]
Energy drinks equal toxicity
August 27, 2012
Comments Off on Energy drinks equal toxicity
by Dr. Theresa Ramsey — If there are any products that bespeak our ever increasing fast-paced lifestyle, they would have to be the energy drinks people consume to become more alert or to enhance athletic performance. A plethora of them are on the market to provide a quick pick-me-up. Yes, energy and sports drinks can […]
June 1, 2013
Comments Off on Trimethylglycine (TMG) to the Rescue