Tag Archives: attention

Inner alchemy: You are what you love

October 22, 2012

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by Vaishali —  You are what you love, and you love whatever you give your attention to. Eastern spiritual psychologies profess that whatever you give your attention to is what you are making your god. If, for example, you spend all your time thinking about that next cigarette, then you have just made that next […]

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Tending the whole self through movement and attention

October 10, 2012

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by Katie Underwood —  Often when a person is tired, hurt or ill, he or she feels hopeless and worn out from constantly working hard to feel better. Pain and fear can take a big toll on enjoying life. Many people are finding that taking time to attend to oneself can be healing and revitalizing. […]

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What you pay attention to grows stronger in your life

February 28, 2012

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by Ada Porat —  You shape your life through the power of your attention. Where your attention goes, the energy of life flows — this is a scientific fact. Scientists have determined that the attention of an observer affects the movement of quantum particles. Your thoughts, emotions and feelings are energetic particles as well, and […]

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