Tag Archives: Ayurvedically

Kitchari: great for nourishing the body

August 23, 2012


by Dr. Meghana Mehta —  Kitchari, a seasoned mixture of rice and mung dal (mung bean), is a meal that can nourish all tissues of the body. It is rich in protein, yet easy to digest, providing tremendous vitality to any individual. Ayurvedically, it is a tridoshic meal, which means it is suitable for all […]

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