by Joy Abrams — If you are an avid reader and love the adventure and informative nature of books, you likely want to display them. The question so often asked is, “Where should I put all of my books?” The place to put them is on the left side of the entrance to your room […]
Tag Archives: bed
Health updates: cold temperatures and fructose
February 27, 2012
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The following is new information on temperatures and sleeping, and fructose and human metabolism. Do cold temperatures improve sleep? A growing number of studies are finding that temperature regulation plays a role in many cases of chronic insomnia. Studies have found that, in general, the optimal temperature for sleep is quite cool, around 60 to […]
May 7, 2013
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